logo
episode-header-image
Jul 7
51m 49s

Shaun White on How to Win at Life Even W...

Impact Theory
About this episode
Two-time Olympic Gold medalist and the youngest to ever win the US Open Shaun White learned the value of putting in work at an early age. Named number two on Business Week's list of the 100 most powerful athletes, this accomplished musician, philanthropist, and top-shelf entrepreneur describes how he used pressure to his advantage in this episode of Impact T ... Show More
Up next
Aug 21
Cure Illness and Feel Ten Years Younger with the Keto Lifestyle | Health Expert Panel
This week’s episode of Health Theory is a special about the benefits of the ketogenic diet. In this episode, multiple experts including Dave Asprey, Dom’ D’Agostino and Ken Berry, share their knowledge about the Ketogenic Diet so that you have the most important facts all in one ... Show More
29m 26s
Aug 18
Naomi Whittel on What to Eat to Age Slower and Feel Younger
This week’s guest on Health Theory is Naomi Whittel. Naomi is the New York Times bestselling author of Glow 15, a Science-Based Plan to Lose Weight, Revitalize Your Skin and Invigorate Your Life. In this episode she talks about the foundations of youth, the natural tendencies of ... Show More
50m 56s
Aug 14
Adam Grant on How to Lead With Humility and Build Unshakable Integrity
On this episode of Impact Theory with Tom Bilyeu, he lays out the most fundamental aspects of a good leader. Adam and Tom discuss humility, integrity and the importance of being a giver, not a taker. They also delve deep into the idea of “cognitive entrenchment”, which is a deadl ... Show More
46m 11s
Recommended Episodes
Jul 7
Shaun White on How to Win at Life Even When You Lose
Two-time Olympic Gold medalist and the youngest to ever win the US Open Shaun White learned the value of putting in work at an early age. Named number two on Business Week's list of the 100 most powerful athletes, this accomplished musician, philanthropist, and top-shelf entrepre ... Show More
51m 49s
Jul 28
David Sinclair on Unlocking the Secrets to Reversing Aging
Tom answers questions from the community. [ORIGINAL AIR DATE: 9-19-19]. QUESTION TOPICS Tom goes into how detail about diaphragm breathing [4:38] Why Cal Newport's limit of how long someone can do 'deep work' is a limiting belief [7:44] How to cultivate a passion when you have mu ... Show More
51m 23s
Jun 12
Tom Bilyeu Shares His Secrets to Building Habits That Actually Stick | AMA
Tom Bilyeu answers questions from the community. [ORIGINAL AIR DATE: 5-30-18]. QUESTION TOPICS How to follow through with habits when you feel like giving up on them [00:37] How to escape a mental loop of negativity [4:26] Tom explains why he is excited for New York Comic Con thi ... Show More
52m 21s
Nov 2024
Tom Bilyeu AMA: Your Subconscious Beliefs Are Ruining You
Tom answers questions from the community. [Original air date: 7-4-18]. SUPPORT OUR SPONSORS:Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.Secure your digital life with proactive protection for your ass ... Show More
47m 9s
Apr 2025
The Hidden Ways Modern Life Is Destroying Your Health | Dr. Andy Galpin
Dr. Andy Galpin is the creator of the Exercise Physiology Laboratory at CSU Fullerton, as well as their Director of Sports Performance. His studies prove that most people don’t fully understand the influence exercise habits, food consumption, and technology usage have on your lon ... Show More
54m 10s
Jul 24
Tom Bilyeu on Superheroes, Skill Tests, and Mindset at Retirement | Q&A
Tom answers questions from the community. [ORIGINAL AIR DATE: 2-18-18]. EPISODES MENTIONED: Olympia LePoint on Impact Theory: http://bit.ly/2GkDTOk BOOKS MENTIONED: The Brain That Changes Itself by Norman Doidge: http://amzn.to/2sDi76i [5:40] Principles by Ray Dalio: http://amzn. ... Show More
1h 6m
Jul 21
Patrick Bet-David on Why Haters Can Never Hold You Back From Success
It makes sense Entrepreneur Patrick Bet-David admires Arnold Schwarzenegger the way he does. Both embody the story of immigrants with the odds stacked against them that used adversity, self-evaluation, and a body-builder mentality to re-write their own narrative. The author of 25 ... Show More
43m 43s
Jan 2025
Win The Inside Game: High Performance Psychology, Busting Fitness Myths, & Getting Unstuck With Elite Coach Steve Magness
Steve Magness is a renowned performance expert and author of “Win the Inside Game,” who has dedicated his career to examining why we often calcify into patterns that no longer serve us. This conversation explores how our modern obsession with achievement often leads to self-sabot ... Show More
2h 20m
Jul 14
Tom Bilyeu on Crushing Your Goals Like a CEO | AMA
Tom Bilyeu does a rapid fire AMA (ask me anything) pulled from the 24 hour, Facebook Live Impactathon. [ORIGINAL AIR DATE: 9-7-17]. Topics include: * How to stick to your goals. * Dealing with people who have a fixed mindset. * Tom's views on Stoicism. * The Difference between im ... Show More
58m 15s
Mar 2025
Winning, Losing, and Leveling Up: The Raw Truth on Business, Fitness & Mindset | Sean Whalen | EP 62
In this high-energy episode, Sean Whalen joins me to deliver an unfiltered deep dive into success, failure, and the mindset needed to win in business, fitness, and life. We discuss the dangers of ego-driven decisions, the power of taking massive risks, and why most people stay st ... Show More
46m 18s