We are not born with the self-confidence gene. It is a character trait we develop as we grow and mature. Our level of self-confidence is related to our level of self-esteem. It is the difference between whether we soar like eagles or huddle like turkeys. A healthy dose of self-confidence increases your opportunities for success, improves your relationshi ... Show More
Yesterday
Even The Accountability Coach Needs a Break
After recording 2,887 episodes in a row of The Accountability Minute without missing a single day, I’ve decided it’s time to practice what I teach. And that means taking a short pause. As much as I love being here for you every day, encouraging you, challenging you, and helping y ... Show More
1m 56s
May 3
Step #4 in Effective Communication that Gets Results
Today, we are talking about Step #4 to Effective Communication that Gets Results, which is to Learn How to Use Tone and Body Language Together. In working to improve your own communication, beware of a defensive posture or negative voice inflection. Once a person goes on the defe ... Show More
1m 57s
Apr 2021
000 Stand up and Stand out the confidence podcast - about me
Stand up and Stand out the confidence podcast, where you will learn how to boost your confidence and self-esteem and let go of limitations and demons of the past. Wake up, a leader in you and become a strong manager, entrepreneur. Build your business as a coach and specialist onl ... Show More
7m 48s
Sep 2024
How To Stop Being Lazy and Be More Motivated
<p>In today’s episode, I’m sharing my top strategies to help you stop feeling lazy and finally get motivated to create the life you’ve been dreaming of. We dive deep into the power of having a clear vision, why mastering your schedule is a game-changer, and how setting daily inte ... Show More
17m 57s
Mar 2025
Consistency is the Key to Success
<p>Are you waiting for motivation to strike before you take action? That’s the fastest way to fail. The secret to success isn’t motivation—it’s consistency. In this episode, I’ll break down why consistency always wins, how to build it as a habit, and how to stop letting your feel ... Show More
18m 44s
Nov 2025
The Power Of Words Can Build Up or Destroy Your Self Confidence and Self-Worth EP104
<p>How you speak to yourself and others shapes your self-confidence, self-worth, and overall mindset every single day. In this episode, discover the incredible power of your language for building confidence, nurturing self-esteem, and creating emotional resilience. Learn actionab ... Show More
11m 42s
Jan 2025
'it girl' guide: how to be productive | discipline, healthy habits + THAT GIRL motivation
How to Be Productive - Productivity Habits Backed by Psychology!
Welcome to Week 3 of the Glow Up 90 Series! Each week, we dive into actionable tips to help you glow up mentally, physically, and emotionally. This episode is your ultimate guide to mastering productivity and becom ... Show More
18m 50s
Feb 2026
10 Things You Must Work On Every Day – Jim Rohn's Life-Changing Advice
10 Things You Must Work On Every Day – Jim Rohn's Life-Changing Advice 10 things you must work on every day, Jim Rohn motivation, success habits, personal growth strategies, daily self-improvement, how to become successful, best daily habits for success, Jim Rohn life-changing a ... Show More
27m 40s