logo
episode-header-image
Jul 4
1h 2m

Allison Williams On: Perfectionism, Defe...

10% Happier
About this episode

A scream-queen (and Dan’s old friend) talks control, insecurity, friendship, and parenthood.

Allison Williams is an actress, producer, and singer best known for her breakout role on HBO’s award winning TV series GIRLS, the blockbuster film GET OUT, the science fiction horror film M3GAN, and now its sequel, M3GAN 2.0. 

 

In this episode we talk about:

  • Self-improvement versus self-acceptance
  • The “friendship recession” among men
  • Aging authentically and “caring less”
  • Catastrophizing in parenthood
  • How to avoid passing your anxieties onto your children
  • The making of her latest flick, M3GAN 2.0
  • And much more

 

Related Episodes:

 

Join Dan’s online community here

Follow Dan on social: Instagram, TikTok

Subscribe to our YouTube Channel



Additional Resources: 

  • Listen to Allison’s new podcast, Landlines. New episodes drop every Monday.

 

To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

 

Up next
Today
The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty
Six practical steps to harness the full power of your mind. Our guest today is James R. Doty, a neurosurgeon who has just written a whole book about the science of manifestation – although, as you’ll hear him admit, there’s very little ‘magic’ involved in his process. James R. Do ... Show More
1h 16m
Jul 7
Ezra Klein On: Sane News Consumption; The Power of Meditation; The Future of the Species; And the Message of His Tattoo
On maintaining sanity in insane times. Ezra Klein is an opinion columnist and host of the award-winning Ezra Klein Show podcast at The New York Times. His latest book is Abundance, co-authored with Derek Thompson. He is also the author of Why We’re Polarized, an instant New York ... Show More
1h 15m
Jul 6
How Meditation Can Help You Handle Injured Feelings and Injured Muscles | Dawn Mauricio
Plus: How to build a meditation practice you keep coming back to. We’re in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ideas you encounter on this pod – ... Show More
24m 38s
Recommended Episodes
Jun 2024
Jennifer Esposito
This week, Christina and Jamie are joined by Jennifer Esposito. Jennifer opens up about her celiac disease and the struggle she went through to get a diagnosis. They also discuss the gaslighting of women, the importance of fighting for your health, her new film "Fresh Kills," and ... Show More
1h 5m
Apr 2024
Ep. 406: Break Free of Unwanted Patterns
Register for The Consciousness Upgrade Summit!  http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass   Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speak ... Show More
57m 20s
Mar 2025
Anatomy of a Scream Queen with Danielle Harris
She’s survived Michael Myers multiple times, voiced a classic Nickelodeon character, and landed a role in a Quentin Tarantino film, and now Danielle Harris spills all those stories and more! The ultimate Scream Queen does a deep dive into her legendary horror career, from battlin ... Show More
1h 14m
Sep 2021
Sound of Violence Writer & Director Alex Noyer talks going from Short to Feature, Clubhouse Horror Movies and fuding & making a hit directorial debut.
On today’s show, Giles Alderson and co-host Lucinda Rhodes Thakrar sit down with Alex Noyer, the writer and director of Sound of Violence, which premiered at the South by Southwest Film Festival in 2021. Alex dives deep into Clubhouse of Horror, what the room is about, what it’s ... Show More
1h 18m
Dec 2024
NLP636 - Leveling Up Your Relationships with Sabrina Zohar
In this episode of The Next Level Podcast, we’re joined by the incredible Sabrina Zohar, a world-renowned podcast host and relationship coach known for her no-nonsense attitude, hilarious wit, and deep compassion. Sabrina breaks down attachment styles, explains why some people ke ... Show More
1h 3m
Aug 2024
Hollywood Health Hacks from My BFF | Rachael Harris
Ricki first met actress Rachael Harris ("The Hangover," "Suits," "Lucifer," "Mother of the Bride") while filming a Lifetime movie together in 2007. From that point on, the two became forever friends. Join Ricki and Rachael as they gab about botox, dating with hot flashes, surroga ... Show More
37m 37s
Oct 2024
Building Self-Esteem with The ShrinkChicks
Y'all, today is our second last throwback episode and we’ll be back October 17th with a new look and new video episodes! Before we start back up, we wanted to make sure you got a chance to hear this episode with the ShrinkChicks. Jen and Emmalee are Licensed Marriage and Family T ... Show More
57m 18s
Aug 2024
The Insight Track with Nadim Safieddine: Mental Health & Movies: How Films Saved His Life
💬 Join the conversation! Share your thoughts in the comments below and let us know what you think of Mais's journey.  Join our WhatsApp channel for exclusive behind-the-scenes clips and insights on upcoming shows. Be part of our community and stay updated! https://whatsapp.com/c ... Show More
54m 24s
Nov 2024
This why you’re becoming distant in your relationship! Resentment in Relationships: Signs, Causes, and Solutions - #106
Are you feeling emotionally distant in your relationships but unsure why? Thank you to our sponsor BetterHelp. Listeners get 10% off your first month when you sign up using the link #AD (https://www.betterhelp.com/sinead)“30 Days to a New YOU!” rewires your mind for clarity, conf ... Show More
35m 11s