logo
episode-header-image
Jul 3
9m 8s

591. Charlie Engle: "Change Your Relatio...

Brian Gubernick
About this episode

Brian Gubernick breaks down one final, powerful lesson from his recent conversation with ultra-endurance athlete Charlie Engle: change your relationship with pain.

Whether it’s running marathons, building a business, or enduring the trials of life, high performers don’t avoid pain -- they invite it. Brian unpacks what Charlie meant when he told Matt Damon, “You just have to change your relationship to pain,” and explores how that mindset separates the fragile from the formidable.

You’ll learn about:
- The Pain Paradox: why discomfort is often a sign you’re exactly where you’re supposed to be
- The Finish Line Fallacy: how your mind decides when to stop, and how to push beyond that
- Why success demands that you break the addiction to easy
 How to treat pain as your training partner, not your opponent

Plus, Brian issues a challenge: pick one hard thing you’ve been avoiding and step toward it today, not to suffer, but to sharpen. Pain isn’t punishment. It’s preparation.

If you haven’t listened to the full Charlie Engle interview, go back and hit play. It’s packed with stories and strategies that will rewire the way you think about struggle, growth, and grit.

--

Text NDO to 59559 to subscribe to our daily texts + get a link to the newest episode.


Tune in to this podcast every weekday morning for 10 minutes or less as Brian shares lessons and stories about how to make positive changes in your life and business, one day at a time.

That’s what the “No Days Off” movement is all about. The objective is to spend focused time each day improving in some small way. Each episode presents questions to contemplate, concepts to understand, and actions to take in Business & Leadership, Wealth & Finances, Personal Development & Growth Time Management, Mindset & Attitude, Relationships, Family & Parenting, and Health.

Visit our Resources Page to download helpful worksheets and diagrams: https://nodaysoff.com/templates/

Follow No Days Off Socials:

Facebook: https://www.facebook.com/nodaysoffpodcast
Instagram: https://www.instagram.com/nodaysoff_podcast/
Website: https://nodaysoff.com/

Meet Your Host:

Brian Gubernick is a visionary leader with over 20 years of diverse business and life experience. Currently the Chief Real Estate Officer for PLACE Inc and Co-Founder of Metrix Masterminds, Brian has held numerous other significant roles in the real estate industry including property investor, Realtor, sales team owner, brokerage operating partner, title/escrow company investor, property management partner, and start-up executive. Brian has also trained and/or personally coached thousands of sales professionals on the tenants of business success, leadership, and personal development. 


Brian’s passion for excellence is matched only by his love for family. He resides in Scottsdale, Arizona, with his wife and two daughters. When he’s not creating exceptional real estate experiences or nurturing his entrepreneurial ventures, Brian can be found enjoying quality time with his loved ones.

Part of the Win Make Give Podcast Network

Up next
Today
661. The Dinner Table Question That Built a Billionaire
Most families ask, “What went well this week?” Sarah Blakely’s father asked, “What did you fail at?” That one question rewired her mindset and helped her build Spanx into a billion-dollar brand. Failure wasn’t shameful. It was proof of effort. And it taught her to fear not trying ... Show More
9m 9s
Yesterday
660. The Two Traits Great Visionaries Share
At the All In Summit in LA, Brian sat among some of the brightest minds in business, tech, and culture — leaders like Alex Karp (Palantir), Adina Friedman (NASDAQ), Cathie Wood (ARK Invest), and Paul “Triple H” Levesque (WWE). What set them apart wasn’t just wealth or success — i ... Show More
13m 37s
Oct 7
659. One More — The Hidden Edge That Separates the Great from the Good
Most people quit at 99%. They stop one call too soon, one rep too short, one conversation too early. But greatness lives in the “one more.” Inspired by voices like Ed Mylett, Tim Grover, Eric Thomas, and Dr. Carol Dweck, Brian breaks down how the one more mindset separates the av ... Show More
12m 5s
Recommended Episodes
Jan 2025
225. Jeffrey Panik | Your Future Is Now: A Guide to Understanding Your Finances and Gaining Independence
The World’s #1 Personal Development Book Podcast!  In today’s episode, we have the pleasure to interview Jeffrey Panik, author of “Your Future Is Now: A Guide to Understanding Your Finances and Gaining Independence.” Jeff is a Certified Financial Planner (CFP®) and financial advi ... Show More
41m 26s
Dec 2024
613: Mo Bunnell - Giving To Grow, Falling In Love With Questions, Mastermind Groups, Delaying Gratification, Long-Term Planning, & Investing In Relationships
Go to www.LearningLeader.com for full show notes The Learning Leader Show With Ryan Hawk Notes: Mo Bunnell is the author of Give to Grow, The Snowball System, and the founder of Bunnell Idea Group (BIG), who has trained tens of thousands of seller experts at over 400 clients all ... Show More
1h 5m
Jun 2025
2616: Budget Your Way to Financial Freedom in 5 Steps by Andy Hill of Marriage, Kids and Money
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2616: Andy Hill shares how he and his wife transformed their financial lives by using a simple five-step budgeting method, ... Show More
12m 26s
Aug 29
SPI 887: The Long-Haul Leader with Chris Ducker
#887 Hustle culture was wrong. Entrepreneurship is not about growth at all costs, and it's not about sacrificing your health for the sake of success. In fact, you'll never build a sustainable business if you're always running on fumes! In this episode, my good friend Chris Ducker ... Show More
45m 37s
Sep 10
602: How to Go From Burnout to Balance with Chris Ducker
If you’ve ever felt burned out, stretched too thin, or guilty for even thinking about taking time off—you’re not alone. I’ve been there too. That’s why today’s conversation with my good friend Chris Ducker hit so hard. Chris is a wildly successful entrepreneur, best-selling autho ... Show More
37m 24s
Jun 2023
The Pursuit of Balance: An Honest Conversation w/ BiggerPockets Founder Josh Dorkin on Fame, Fulfillment, and Personal Growth
What happens on the other side of building everything you've ever wanted? Throughout our conversation, Josh candidly discussed the ironies of fame and how it rarely leads to true happiness and satisfaction. We also explored the importance of living life for ourselves rather ... Show More
51m 49s
Feb 2025
623: Stu McLaren - Building Communities, Stories About Transformation, A World-Class Onboarding Process, & The Business Model of The Future
Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle ... Show More
58m 6s
Apr 2025
RWH056: Calm Amid The Storm w/ Christopher Begg
In this episode, William Green chats with Christopher Begg, an exceptional hedge fund manager who is the CEO & CIO of East Coast Asset Management. Chris has also taught for many years at Columbia Business School, where he teaches the prestigious Security Analysis course that Warr ... Show More
2h 8m
May 2024
Mastering the Art of Relationship Building for Business and Personal Success w/ Matt Higgins
Avoid the partnership traps everyone falls into and select and build strong relationships, that last.Matt Higgins is an incredibly successful serial entrepreneur and Shark Tank investor with a personal fortune +$150 million dollars. The unspoken ingredient to his success is relat ... Show More
25m 8s
Apr 2025
How To Grow EVERY DAY : Do The Hard Thing
👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my ... Show More
1h 37m