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Jul 3
35m 20s

E91: Allowing Life to Remove Your Blocka...

MICHAEL SINGER
About this episode
The foundational flaw in human behavior is the belief that "I'm not okay." What follows is the lifelong attempt to fix this through external achievements, relationships, and coping mechanisms. Spiritual growth begins by shifting from trying to fix one's discomfort to inquiring why the discomfort exists in the first place. Life itself becomes the guru, reveal ... Show More
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Jul 7
E92: Releasing the Meaningless Moments That Create the Personal Mind
The central spiritual teaching is that we are not the mind but the awareness behind it. The personal mind, composed of impressions from past experiences, creates a false sense of self (ego) that causes suffering and distraction. Spiritual growth begins by recognizing this addicti ... Show More
41m 10s
Jun 30
E90: How to Stop Minding and Start Living
“Do you mind?” We “mind” everything, from traffic to childhood memories, and this habitual minding creates endless mental ripples that disturb our peace. Spiritual growth is not found through adding practices but through subtracting resistance, through relaxing and letting go of ... Show More
54m 38s
Jun 26
E89: Freedom from Preference: The Evolution of Caring
The ego often says “I don’t care” as a defense mechanism to avoid pain or disappointment. Truly not caring isn’t about becoming indifferent, but about genuinely letting go of the need for things to be a certain way. When we stop resisting life and release our inner preferences, w ... Show More
48m 17s
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