logo
episode-header-image
Jul 2025
33m 12s

How To Glow Up Your Dating & Relationshi...

Alex Hourigan and Sally McMullen
About this episode
tail spinning
Up next
Aug 12
Chicks Chat: Work Mistress, Frenemies & Christmas Proposals
Building your community after high school, a diabolically ill-timed marriage proposal, and the age-old dilemma of what to do when your colleague is “work hot”. We dive into some of your juicy dilemmas and give you our two cents, with some hopefully helpful advice! Want your diabo ... Show More
26m 28s
Aug 10
4 Ways To Become Unrecognisable By The End Of The Year
Building goals that are bigger than you, dumping the frenemy that secretly hates you and a hack to help prioritise where your energy should go to avoid burnout. This is your go-to guide on the habit swaps, lifestyle lessons & tips to glow up what really matters to become unrecogn ... Show More
39m 3s
Aug 5
Affordable Brain Hacks To Be Happier, Smarter & Sharper ft. Alexis Fernandez
We're chatting brain drain, the neuroscience behind pulling yourself out of a sh*tty mood & the 5 habits of happy people. The Neuroscientist, author and DYFM podcast host Alexis Fernandez joins us to break down the behaviours you can adopt to feel your best, start your days right ... Show More
44m 47s
Recommended Episodes
Sep 2023
72 - SuLutions To Your Dating Dilemmas!
This week Su & Lu are tackling your dating dilemmas! From tips on how to slide into the DMs... to how to get the spark back in a long term relationship, how to deal with a crush and what to do when you are just hornier than your significant other! We're talking about it allll thi ... Show More
35m 36s
Feb 2024
90 - Forehead Kisses & Sex On The First Date?
Su & Lu AKA the Love Doctors are back in this week’s episode! Ash & Carta are answers all of your dating dilemmas (submitted via Instagram) including questions surrounding the best way to end a first date, the emotion toll of forehead kisses and what happens when he doesn't like ... Show More
33m 33s
Jun 2024
MINI: Do I S the D?
SOS! Sofia gives advice on first dates and where you *maybe* went wrong, navigating old and new friendships, BJs…to a love-bomber, and ditching a partner who fetishizes your sexuality. We are here for you sloots. 
20m 23s
May 2024
Q&A Episode! Answering YOUR Dating Questions
tail spinning
23m 16s
Jan 2023
54. let's talk relationships.. insecurities, rejection, sex, toxic patterns & finding "the one"
<b>Hi ladiesssss! Todays episode we get REAL and talk about relationships..</b> <br /><br />- Attachement styles, specifically anxious attachments<br />- How to date outside of dating apps<br />- How to move on from a toxic situation/person<br />- When to know if you've found "th ... Show More
57m 10s
Jul 2023
64 - Su & Lu Answer Your Sex & Relationship Dilemmas!
Your love doctors Su & Lu are here to give you the... SuLutions to your all of your sex and relationship dilemmas! From knowing when to stay protected + get tested (hint: ALWAYS!) to exploring the ways to spice up a relationship, having sex on the first date and more... these are ... Show More
31m 35s
Apr 2024
Ep. 125: Why Couples Stray & Why They Stay
Hello! Please feel free to text me here but you will have to type your first and last name, email and phone number in your message for me to be able to respond. I look forward to connecting! Sincerely, Dr. BawaWhy do people cheat? Why do happy couples cheat? Who cheats more often ... Show More
41m 12s
Oct 2024
Ep. 261 - How to 10x your dating potential without going on 100 dates
<p>Feeling stuck in your dating life, overwhelmed by advice, or just underwhelmed by the experience? This episode is for you. Today, we dive into a powerful coaching session that transformed one of my clients, helping her break free from the confusion and struggle (hustle) of dat ... Show More
11m 57s
Aug 2024
Episode 35: Girlies Guide to Dating
Red flags, yellow flags, green flags.. oh my! On this week’s episode, the Girlies are giving advice on the most asked topic - dating. We’re giving you the girlies  exclusive list of do’s and don’ts when it comes to first dates, dating apps, and more. Grab a pen and paper because ... Show More
50m 16s
Feb 2024
surviving dating in your 20s: vali-dating and it shows
tail spinning
33m 29s
Listen to millions of songs and podcasts on Anghami