Are you living life… or just near life? In this fun and thought-provoking episode, I’m joined by best-selling author and behavioral change expert Karen Salmansohn to explore what it really means to create a life you love.
Karen introduces the powerful concept of moving from beast mode - where you’re hustling, grinding, and stuck on autopilot - to best mode - where you’re fully present, purpose-driven, and aligned with your deepest values.
We talk about:
Karen’s blend of psychology, humor, and practical tools will help you wake up, get clear on what really matters, and start showing up as the best version of yourself - today.
If you’re ready to ditch beast mode and build a life you truly love, this episode is for you.
🔗 Connect with Karen Salmansohn:
🙌 Ready to Build a Life You Love?
If you’re over 50 and ready to lose weight, build muscle, and step into your strongest, most vital self - the time to start is NOW. Book a 30-minute call to get unstuck now!
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