Influencers are sounding the alarm about the many alleged dangers of seed oils. Let’s look at the evidence.
Related listening:
Does the Ratio of Omega-6 Fats Really Matter? (Nutrition Diva #185)
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LINKS:
Transcript: https://nutrition-diva.simplecast.com/episodes/whats-the-problem-with-seed-oils-reissue/transcript
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Quick and Dirty Tips: https://quickanddirtytipscom
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!
We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age.
Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.
Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.
Find out about Monica's keynotes and other programs at WellnessWorksHere.com
Nutrition Diva is a part of the Quick and Dirty Tips podcast network.
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