00:00:00 Understanding Adverse Childhood Experiences (ACEs)
00:03:29 Understanding Basic Human Needs
00:07:10 Impact of Adverse Childhood Experiences on Development
00:10:53 Understanding Types of Child Abuse and Neglect
00:14:37 Impact of Adverse Childhood Experiences (ACEs) on Caregivers
00:18:43 Addiction and Its Legal Implications
00:22:43 ... Show More
Mar 2023
126: Emotions, Negative Beliefs and Perfectionism: How insecure attachment can lead to eating disorders
Research is now showing that something called “attachment styles” may also explain why people with a history of toxic stress related to childhood trauma or to other specific childhood issues (abandonment, neglect, abrupt separation from a parent, frequent changes in caregivers, o ... Show More
25m 17s
Jul 2024
Unhealed Disorganized Attachment Triggers Emotional Abuse
A Disorganized Attachment style is a trauma wound that can drive you to LONG for love and then push it away again and again, every time you feel irritated, or vulnerable, or disappointed. Childhood trauma is almost always the cause of this, and THAT wasn’t your fault. But when yo ... Show More
16m 15s
Oct 2024
Gabor Mate: Your Partner Choice Reveals Everything! The Hidden Cost of Ignoring Trauma
In this episode, Dr. Gabor Maté, a world-renowned expert on trauma, stress and addiction, reveals how childhood experiences and emotional suppression deeply shape our relationships and overall wellbeing. He explains how unresolved trauma from our early years can lead to stress an ... Show More
1h 21m
Nov 2024
Attachment, Relational Stress, and Rewiring Complex Trauma
What happens in the brain when a stress response is activated ? How does developmental trauma shapes our nervous system and subconscious reactions as adults? Today, we're answering those questions and diving deeper into how the brain develops through social interactions, why so ... Show More
1h 2m
Aug 2024
#56 Understanding & Healing Anxious Attachment with Jessica Baum, LMHC, Psychotherapist
Our early experiences with primary caregivers can profoundly affect our relationships later in life — often in ways that are deeply unconscious — and it takes conscious work to change our patterns and facilitate healing. Psychotherapist, Jessica Baum, joins us today to guide us t ... Show More
24m 53s