Our teacher and inspiration for this session is Joanna Macy. What she embodies is a wild love for the world and a fierce hope that rises irrepressible from that. And she carries and lives an important reminder to us that when we love, we will also know pain, and we will know grief that can feel too awful to bear. When we talk about the muscle of hope being reality-based, that means that it does not call us to be brimming with optimism where that is not warranted. What we’re called to do is stay present. And when you’re present, there will be grieving to do, but that this — strangely, interestingly, kind of miraculously — increases our capacity to love this world. And it unleashes intelligence and ingenuity to sustain that love across a lifetime, as Joanna Macy has.
Journaling prompts for Session 5
What is the love on the other side of your pain?
What is a loss you have perhaps not quite acknowledged?
The despair that you began to write about at the outset of this experience, the despair you may be feeling for the world today — what would it mean to stand reverently before your grief? Can you imagine what it would mean — to sit with what it would mean — to turn it into a mourning that brings you more deeply into the love that lies just on the other side of your pain?
We've created a beautiful journal for the whole seven weeks, with full-size printable pages, that you can download for free HERE.
A Possible Way to Organize This Experience
Take each week’s brief listening offering, each around 15 minutes long, as a meditation to move through the week ahead. And as none of the great virtues — and certainly not hope — is meant to be carried alone, we encourage you to undertake this experience alongside others, perhaps your life partner or family or colleagues or friends, book group or study group.
For example, you could:
● Listen to one Wisdom Practice (roughly 15 minutes) — together or separately — around the same time each week. Listen again and/or read the transcript as often as is useful.
● Carry the ideas, invitations, and journal prompts for the session into your ordinary interactions of the days that follow.
● Commit to some time journaling every day, even if just for a few minutes or a few words.
● Meet with or Zoom/call your companion(s) at the end of the week to share, converse, commune.
The Hope Portal and this series are adventures in opening the deep enduring teaching that lives inside the 20 years of On Being. We would be so grateful if you would let us know how it goes for you and how it might be refined, by writing to us at mail@onbeing.org.
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