To be human is to struggle with relationships from time to time. Whether you’re in the thick of a brutal season of hurt, feeling paralyzed and stuck, or realizing you’re a lifelong people pleaser who is now running on empty – go ahead and turn this one up because a wellspring of raw and refreshing perspective and wisdom is about to come your way.
Paula’s d ... Show More
Mar 2023
Ep 97 - Daphne Oz: Big Families, Big Food and Lessons From a Famous Father
<p>Warning: This episode will make you seriously hungry; snacking while listening is always advised! </p>
<p>Professional chef, Emmy award-winning television host, NYT-bestselling author and all-around amazing woman, Daphne Oz, joins Paula for one feast of a conversation. Kn ... Show More
35m 2s
Mar 2023
Ep 96 - Dr. Anita Phillips: Normalizing Anxiety, Radical Compassion And The Healing Power of Awkward Hugs
<p>In these stressful post-pandemic years, more and more of us find ourselves struggling with mental health. Whether you’re experiencing a battle in your own mind or watching a loved one wade through panic attacks and face anxiety daily, it’s helpful to remember there are things ... Show More
39m 13s
Mar 2023
Ep 95 - Jamie Kern Lima: Changing Your Relationship With Rejection and Letting Your WHY Be Your Guide
<p>If you’re looking for a master class in believing in yourself, flipping the script on rejection and letting your WHY be your guide, you’ve come to the perfect place!</p>
<p>Noone has navigated these choppy waters better than Paula’s good friend, entrepreneur, speaker, author a ... Show More
36m 48s
Jul 2025
Learning How to Love Your Life Even When You Don't Like It with Rachel Awtrey
This week, we’re joined by the one and only Rachel Awtrey—podcaster, mama, and joy-finder extraordinaire! Rachel is calling in from Birmingham, Alabama and brings such a refreshing perspective on embracing life fully, even when it doesn’t look how you expected. We talk about mili ... Show More
49m 23s
May 2025
Dating After Divorce, Addiction, and Choosing the Right Love w/ Laurie Woolever
<p>In this powerful and deeply human conversation, Matthew sits down with <a href="https://www.instagram.com/lauriewoolever/?hl=en" rel="noopener noreferrer" target="_blank">Laurie Woolever</a>—author of <a href="https://www.amazon.com/Care-Feeding-Memoir-Laurie-Woolever/dp/00633 ... Show More
1h 10m
Jul 2025
Let Mel Robbins Share Her 5 Tips for a Healthy Relationship
<p>The best-selling author and motivational podcast host Mel Robbins is known for her blunt advice and viral wisdom, from The 5-Second Rule to countless proverbs on relationships, confidence and everyday stuck-ness. Her most recent book, “<a href="https://www.nytimes.com/2024/12/ ... Show More
50m 21s
Mar 2025
Oprah & Maria Shriver on Heartbreak, Healing, and Finding Your Way Home
This episode of The Oprah Podcast features special guest Maria Shriver, an Emmy and Peabody award-winning journalist, former national news anchor, seven-time New York Times best-selling author and a world-renowned women’s health and Alzheimer’s research advocate. Maria Shriver, w ... Show More
1h 3m
Jan 2025
731: ASK RACH: Should I end the friendship? Help, I need a makeover! How do I navigate miscarriage?
<p>In this <i>Ask Rach</i> episode, I’m diving into some of your heartfelt, complicated, and oh-so-relatable questions. We’ll talk about navigating the grief and emotions that come with miscarriage, figuring out what you actually <i>like</i> (when everything feels like a blur), a ... Show More
34m 1s
Feb 2025
Goodbye Catherine: The Power of Letting Go
Goodbyes are so hard for so many - we hold onto our past selves, what we've outgrown, relationships, jobs, places, and people because we are afraid of what we don't know, afraid to step into those unknown places. But the unknown is where mystery lives - and it is inside that myst ... Show More
1h 16m
Oct 13
From Overwhelmed to Anchored: Replacing the Lies of Motherhood with God’s Truth :: Erica Gwynn [Ep 544] :: Erica G
<div>In this episode I chat with the lovely Erica Gwynn, author, podcaster, and mom about her new book <em>That’s Just Not True</em>. She shares how easily we start believing lies about our worth, purpose, and identity. From the pressure to “have it all together” to the quiet voi ... Show More
49m 28s
Feb 2025
Healing Old Wounds and Breaking Generational Cycles: Melanie Shankle & Lisa Steven
This week, we’re delighted to welcome back author and speaker Melanie Shankle. Through her reflections on overcoming a challenging childhood and breaking generational cycles of dysfunction, Melanie shares profound insights on motherhood, the power of faith, and how to turn painfu ... Show More
22m 47s