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Jun 2025
20m 22s

Does Stiffness Lead to Better Outcomes A...

Mike Reinold
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Sep 10
How to Progressively Load the Rotator Cuff - #AMR395
If you've ever programmed rotator cuff work, you've probably hit the same wall this week's listener did. You start with the classic light band or dumbbell external rotations, everything progresses nicely for a few weeks, and then it just stops. Add a couple pounds and the movemen ... Show More
18m 14s
Aug 27
Is Hamstring Tightness Correlated to Low Back Pain in Young Athletes? - #AMR394
If you treat young athletes, you have seen this note a hundred times. A 14-year-old gets referred for low back pain, and somewhere in the orthopedic report is the phrase "hamstring tightness," presented as if it settles the question. Tight hamstrings, tilted pelvis, cranky back. ... Show More
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Aug 13
Does PRP Actually Work for Hamstring Strains?
Hamstring strains are incredibly frustrating. You get an athlete feeling great, they go for a sprint, and the muscle grabs again. We have all been there. It is the most common time-loss injury we see in running and field sports.For years, sports medicine professionals have debate ... Show More
22m 4s
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