Tom Llamas is the anchor and managing editor of NBC Nightly News. He got his start in news at just 15 years old as an intern for Telemundo in Miami. After 30 years in the news industry, he says raising his hand for opportunities helped get him to the anchor chair. Llamas is the son of Cuban immigrants, who fled the country when they were young. Growing up ... Show More
Jul 2025
Kevin Love On His Unfinished Journey With Mental Health
<p>Miami Heat forward Kevin Love is a five-time NBA All-Star and advocate for mental health. He opened up about the recent, devastating loss of his father, former NBA player Stan Love, and that viral post-game hug with former teammate, Tristan Thompson. He also speaks to Hoda abo ... Show More
56m 6s
Jul 2025
Martha Beck On Anxiety and Creativity
<p>Martha Beck is a best-selling author, life coach, and speaker and expert in coping with anxiety. Despite decades of sociology research and coaching, Beck says she'd struggled with anxiety her entire life. She says we live in a global anxiety spiral, and turned to neuroscience ... Show More
43m 44s
May 2021
Cancer, body image, and wearing that swimsuit
One in every two of us will be affected by cancer at some point in our lives. Today Dr. Philippa Kaye, GP and author, comes on the show to talk about cancer and body image.
When Dr. Philippa was 39, she was told she had bowel cancer. It changed everything. “I spent my whole life ... Show More
22m 29s
Oct 2024
Fatal to Fearless: The Inspiring Kathy Giusti Story
Kathy Giusti, founder of the Multiple Myeloma Research Foundation (MMRF) and a two-time cancer survivor, opens up about her first diagnosis and the life-changing conversation with her primary care doctor. She reflects on the overwhelming "age of information," which ofte ... Show More
1h 4m
May 2024
Navigating a Breast Cancer Diagnosis & How to Know When to Get Checked ft. Dr Jackie Walters
Dr. Jackie Walters is a philanthropist, health expert, women’s advocate, and award-winning OBGYN on a mission to impact the lives of millions. She discusses when you should get checked for breast cancer, and how she navigated her breast cancer diagnosis as an OBGYN and how it hel ... Show More
8m 41s
Jun 2024
S1, Ep 7 Friendship Therapy: Neurodiversity in Friendship - a unique perspective on dyspraxia and how it can impact friendship
Welcome back to Friendship Therapy, the podcast where psychotherapist, author and podcaster Emma Reed Turrell looks at your friendship experiences through a therapy lens. This week, Emma chats to Jemima, who reached out to Emma to talk about the impact that neurodivergence has ha ... Show More
39m 39s
Oct 2024
AMY ROBACH: Breast Cancer Awareness Month
Two-time Emmy Award Winning journalist, former anchor of Good Morning America, former co-anchor of “20/20”, and current co-host of "Amy & T.J.", Amy Robach joins me today to share a powerful message during Breast Cancer Awareness Month. We talk about Amy’s surprise on-air diagnos ... Show More
30m 59s
May 2024
The Life of a Millennial Caregiver
When Jessica Guthrie became a caregiver at age 26, her life turned upside down. Her career, friendships, and love life went on the back burner as she prioritized caring for her mom, who has Alzheimer’s disease. Over nine years of caregiving, she’s faced burnout, medical racism, a ... Show More
37m 48s
Dec 2019
Episode 28: Healing through Breast Cancer, loss of a child, seeing food as vibration, and shifting your perspective with Audrey Darrow, CEO and Founder of Righteously Raw Chocolate
In this episode, Ellie interviews Audrey Darrow, the CEO and Owner of Righteously Raw Chocolates and a breast cancer survivor. Audrey went through double mastectomy, radiation, and chemotherapy on her way to stage 4 cancer. Through her health journey, she birthed Righteously Raw ... Show More
1h 5m
Sep 16
#287 When Life Doesn’t Go as Planned with Laura Behnke
<p>In today’s episode, I’m talking to Laura Behnke, whose story is such a powerful example of resilience, hope, and what it means to build a meaningful life regardless of the “rules” we think we need to follow. Laura shares openly about not having her first real relationship unti ... Show More
57m 53s