Your body has efficient ways to release excess heat, but high temperatures and high humidity create a sticky situation. Find out how the heat index keeps you abreast of dangerous heat situations in this HowStuffWorks podcast.
Nov 21
What's the History of Skid Row?
<p>In downtown Los Angeles, the 50-block neighborhood called Skid Row is home to thousands of low-income people who live in tents, run-down hotels, and other temporary shelters on a permanent basis. Learn how Skid Row came about (and has persisted) in such a wealthy place in this ... Show More
11m 25s
Apr 2022
The Science & Health Benefits of Deliberate Heat Exposure
I describe the mechanisms by which deliberate heat exposure impacts body temperature, metabolism, heart health, hormone production, exercise recovery, cognition, mood, and longevity. I detail specific protocols for deliberate heat exposure, including exposure times, temperature r ... Show More
1h 50m