Your body has efficient ways to release excess heat, but high temperatures and high humidity create a sticky situation. Find out how the heat index keeps you abreast of dangerous heat situations in this HowStuffWorks podcast.
Today
What Do A.M., P.M., and SOS Stand For?
OK, this is a trick question -- 'SOS' doesn't stand for anything at all. Learn the history of these three terms, including what astronomy and telegraphy have to do with it, in today's episode of BrainStuff, based on this article: https://people.howstuffworks.com/am-pm.htm; https: ... Show More
9m 18s
Apr 2022
The Science & Health Benefits of Deliberate Heat Exposure
I describe the mechanisms by which deliberate heat exposure impacts body temperature, metabolism, heart health, hormone production, exercise recovery, cognition, mood, and longevity. I detail specific protocols for deliberate heat exposure, including exposure times, temperature r ... Show More
1h 50m