Your body has efficient ways to release excess heat, but high temperatures and high humidity create a sticky situation. Find out how the heat index keeps you abreast of dangerous heat situations in this HowStuffWorks podcast.
Mar 6
Deinonychus: The Dinosaur That Sparked a Renaissance
The discovery of Deinonychus, an agile theropod that may have hunted in packs, changed the way we think about dinosaurs -- and inspired 'Jurassic Park' to boot. Learn about Deinonychus and the real (smaller) Velociraptor in this episode of BrainStuff, based on this article: https ... Show More
8m 5s
Apr 2022
The Science & Health Benefits of Deliberate Heat Exposure
I describe the mechanisms by which deliberate heat exposure impacts body temperature, metabolism, heart health, hormone production, exercise recovery, cognition, mood, and longevity. I detail specific protocols for deliberate heat exposure, including exposure times, temperature r ... Show More
1h 50m