Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3644:
Nir Eyal and Stuart Luman explore how the ancient fear of being left out has been supercharged by modern technology, leading to a constant state of distraction and anxiety. By embracing the Joy o ... Show More
Yesterday
3661: Permission To Rest AND Extraordinary Love by Angelina Lee of Exploring Plan Be on Self-Care Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3661: Angelina Lee offers a heartfelt reminder that true restoration comes not just from pausing our bodies, but from quiet ... Show More
12m 37s
Jul 8
3660: Tell People What You Want by J. Money of Budgets Are Sexy on Generosity and Collaboration
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3660: Author J. Money encourages readers to voice their desires clearly and unapologetically, showing how openness can attr ... Show More
10m 18s
Jul 7
3659: Helpful Tips When You're Stuck on Getting Started by Zoe Kim with No Sidebar on Lifestyle Design
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3659: Zoe Kim examines why we sometimes feel stuck even when we know what we want, highlighting how overthinking and perfec ... Show More
11m 54s
Apr 15
2945: Mail Bag - Question 1 by Roger Lawson on Productivity and Healthy Mindset Shift
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2945:Rog Law explores the trap of perfectionism and how it often disguises itself as productivity, keeping us from taking me ... Show More
10m 25s
Jan 2025
Letting Go: Rumination, Breakups, and How to Stop Feeling Attached
Forrest and Dr. Rick focus on one of life's most challenging but essential skills - letting go. Whether you're trying to break free from repetitive thoughts, move on from a relationship, or change an old pattern of behavior, this episode will help you learn how to release what no ... Show More
1 h
Jun 2024
Become Limitless and Create Your New Reality with Dr. Joe Dispenza
Maximize your potential and turn setbacks into comebacks with this FLASHBACK MASHUP episode featuring insights from Dr. Joe Dispenza, Tom McCarthy, Colin O’Brady, Granger Smith and Me!This episode isn’t just about changing how you think—it's about transforming how you live. Join ... Show More
1h 28m
Nov 2024
How Safety Sometimes Stops Us From Living (and what to do about it) | Chase Jarvis
Are you feeling stuck in a life of predictability and safety? Chase Jarvis, author of Never Play It Safe: A Practical Guide to Freedom, Creativity, and a Life You Love, reveals how stepping out of your comfort zone unlocks creativity, authenticity, and joy. Discover powerful mind ... Show More
1h 1m
Apr 10
On “Time Anxiety:” Feeling Like Falling Behind in Your Own Life | Chris Guillebeau
Take Our Podcast Listener Survey!Are you plagued by a constant feeling that you're running out of time to do the things that truly matter?In this insightful conversation, Chris Guillebeau, author of Time Anxiety: The Illusion of Urgency and a Better Way to Live, shares eye-openin ... Show More
57m 19s
Jul 2024
How to Take Control of Your Reality | Isaac Lidsky
Isaac Lidsky has been a child actor, Supreme Court litigator, entrepreneur, best-selling author, and just happens to be blind. After losing his sight to a rare degenerative disease in his early years he learned the power of not just simply seeing the world for what it is, but men ... Show More
51m 25s