logo
episode-header-image
Jun 24
1h 5m

Mailbag Episode! Blended Families, Long ...

DR. ALEXANDRA SOLOMON
About this episode

The second mailbag episode of the summer is here! Hear Dr. Alexandra’s advice for three listeners from around the world, with three relationship dilemmas: the first is a fellow “Alexandra” who lives in England and is struggling with her blended family. Next, we hear from a listener in Hawaii who is trying to make a difficult decision about their relationship. Finally, Dr. Alexandra answers a question from a listener in the UK who is ready to have a baby…but her boyfriend is not. Listen to hear Dr. Alexandra’s guidance and submit your own question by following the link below.

"Your Anxiety Toolkit" on MasterClass: www.masterclass.com/youranxietytoolkit

Order Dr. Alexandra’s book, Love Every Day

Subscribe to Dr. Alexandra’s Newsletter

Submit a Listener Question

Up next
Yesterday
Living Authentically: How to Cultivate Vulnerability, Emotional Safety, and Joy with Jennifer Pastiloff
Dr. Alexandra sits down with author and speaker Jennifer Pastiloff for a heartfelt conversation centered on vulnerability, new beginnings, and embracing joy through trying times. Jen’s candid sharing of her personal journey reminds us that we're constantly given opportunities to ... Show More
34m 3s
Jul 1
Revisit & Reflect: Esther Perel on Reigniting The Spark in Your Relationship
Welcome to R&R: Revisit & Reflect, a new episode format here on the podcast. We’re living in a time of information abundance (sometimes information overload) and lots of that information is about mental health and relational health! But there’s a difference between consuming cont ... Show More
27m 49s
Jun 17
Step Into Your Purpose: Using Righteous Anger for Good in a Broken World with Shannon Watts
If you’re ready to empower yourself to step into your true purpose but are paralyzed by fear, what-ifs, and imposter syndrome, you’ve found the right conversation. Today’s guest is Shannon Watts, the founder of Moms Demand Action, the nation’s largest grassroots group fighting gu ... Show More
55m 4s
Recommended Episodes
Apr 1
Sartre vs Baldwin | Joanna Kavenna, Jonathan Webber, and Marie-Elsa Bragg
We take it for granted that through language and communication we can learn about the experience of others. But it remains unknown whether we can fully know what it is like to be another human being. James Baldwin and Jean-Paul Sartre take radically different approaches. For Sart ... Show More
44m 30s
Feb 2025
DR. JULIE: SIGNS THAT SOMEONE IS NOT A TRUE FRIEND
Dr. Julie is a psychologist who started putting videos on TikTok to make information about mental health more accessible but she never dreamed her videos would become as big as they did… With an audience of over 7 million, and the biggest-selling book of 2022, she’s someone I’ve ... Show More
1h 5m
Jan 2025
What you can learn from people who disagree with you | Shreya Joshi
This week, we're revisiting an episode with youth leader Shreya Joshi, who shows why having "uncomfortable conversations" with people you disagree with is crucial to bridging the political divide. "When we are able to recognize what unites us, it becomes so much easier to have co ... Show More
15m 38s
Apr 17
Essential Teachings Special: Love and Connection
Original Air Date: August 5, 2021 Eckhart Tolle meets with an international audience and answers questions on topics we can all relate to such as: are love and consciousness the same thing? Why do our egos drive us to be separate and define the people in our lives as “other?” He ... Show More
48m 59s
Nov 2024
How to have curious conversations in dangerously divided times (w/ Mónica Guzmán) (re-release)
It's not a good feeling to be stuck in an argument with someone who doesn't seem to be listening to your point of view, especially when that someone is very important to you. So how can we strive to have deeper conversations with more respect, understanding, and open-mindedness w ... Show More
38m 32s
May 7
295: Matthew and Audrey Solo: What to Do When Someone Pulls Away, Managing Social Anxiety, and Our Quarterly Audit for 2025
In this episode Matthew and Audrey sit down for a review of the last quarter of the year and dive into the hidden forces that shape our relationships with others and ourselves. They also discuss the perfectionism that keeps us from connection, overthinking texts, and the emotiona ... Show More
45m 7s
Jun 2024
2193: Five Things To Do When Someone Needs You Too Much by Dr. Margaret Rutherford on Relationship Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2193:Dr. Margaret Rutherford delves into the complexities of dealing with someone who relies too heavily on you emotionally. ... Show More
10m 26s
Feb 2025
The cost of spending time alone
Americans are spending an historic amount of time alone, a phenomenon that is often referred to as an "epidemic of loneliness."But are we actually lonely? Or do we prefer being by ourselves? And if we do, what does that mean for us and our society?Today’s guest is journalist Dere ... Show More
45m 7s
Jun 2024
2 Be Better Podcast - Navigating Co-Parenting Boundaries
This episode delves into the complex dynamics of co-parenting and blending families after divorce. A woman shares her struggles as she navigates a relationship with her boyfriend of 4 years, who co-parents his daughter with his ex-wife. Despite their strong bond, unresolved tensi ... Show More
1h 15m
Mar 2025
Essential Teachings Special: Dealing With Expectations
Original Air Date: June 24, 2021In this podcast, Eckhart Tolle answers questions from a live audience about issues we all can relate to… like what to do when we compare ourselves to others, how to turn family arguments into opportunities for conscious relationships and how anger ... Show More
50m 1s