logo
episode-header-image
Jun 24
38m 43s

What Is Redox? The Key to More Energy an...

Leanne Vogel
About this episode

What if your fatigue, slow healing, and “off” feeling had nothing to do with willpower—and everything to do with cellular communication? In this episode, we’re diving into Redox signaling: how your cells talk, repair, and power your body. You’ll learn how Redox balance supports energy, immune response, hormone sensitivity, and recovery—and why macros and supplements won’t work unless this layer is restored.

 

Hosted by Leanne Vogel.

 

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/ 

 

Bioactive Peptides: https://www.healthfulpursuit.com/make  


20% off Supplements (just setup account to use): https://us.fullscript.com/welcome/lvogel1610380742

Up next
Yesterday
Ditch the Supplement Stack: Peptides Replace 30 Pills
Tired of a supplement shelf that looks like a pharmacy? This episode reveals why your body may not need more pills, it needs smarter signals. Learn how precision plant peptides in the MAKE lineup (FIT, LEAN, ENERGIZED, FOCUSED, CALM, HYDRATED) speak your body’s own language to cu ... Show More
49m 3s
Jul 1
The Hormone-Weight Connection No One Talks About
Calories tell only half the story. In this episode I uncover the real drivers of stubborn fat, cravings, and stalled muscle: estrogen, cortisol, insulin, and leptin. Learn how these four hormones decide whether you burn fat or store it, and hear the food, stress, training, lab, a ... Show More
39m 13s
Jun 17
Essential Amino Acids with Angelo Keely {CEO of Kion}
Are protein shakes really enough as you age? In this episode, I’m joined by Angelo Keely, CEO of Kion, to break down why Essential Amino Acids (EAAs) are the real secret to preserving muscle, energy, and body composition—especially for women over 35. We explore how EAAs differ fr ... Show More
1h 1m
Recommended Episodes
Feb 2025
#949 5 MAJOR Changes In Keto In 2025 (14 Day Guide To Melt Fat, Build Muscle) with Ben Azadi
The keto diet has exploded in popularity over the years. Personally, I started following keto and teaching it back in 2013. Ever since there have been upgrades to this way of living. I have taken over 5,000 students through my Keto Kamp Academy, and I’ve discovered 5 major change ... Show More
30m 25s
Aug 2020
Keto Snacks are Very Bad for Keto
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM ES ... Show More
4m 36s
Feb 2024
Best Podcast About the Keto Diet
Looking for the best podcast about the keto diet? DIRTY LAZY KETO Podcast by Stephanie Laska delivers real-world tips – a ketogenic diet doable for everyone. Best Podcast About the Keto Diet FREE keto resource – Be sure to subscribe! New episodes drop each week. Over One Million ... Show More
3m 25s
Mar 2021
Breaking Weight Loss Stalls on Keto with Dr. Kristin Baier
Hi friends! This episode is about Breaking Weight Loss Stalls on Keto with Dr. Kristin Baier! @doctoringketo on Instagram! Get Your FREE ebook on keto: https://www.ketogenicgirl.com/pages/free-ebook Try the 28 Day Ketogenic Girl Challenge: https://www.ketogenicgirl.com Special th ... Show More
54m 49s
Oct 2024
Common Questions Starting the Keto Diet PART 2 of 3 #31, S.5
Common Questions Starting the Keto Diet PART 2 of 3 #31, S.5 New to DIRTY, LAZY, KETO? Start FREE taplink.cc/dirtylazyketo 20,000+ positive reviews on Amazon. Over a million podcast downloads and views on YouTube! As shared on NBC’s Today show and on the covers of Woman’s World m ... Show More
29m 17s
Oct 2024
Common Questions Starting the Keto Diet PART 1 of 3
Common Questions Starting the Keto Diet PART 1 of 3 #30, S.5 New to DIRTY, LAZY, KETO? Start FREE taplink.cc/dirtylazyketo 20,000+ positive reviews on Amazon. Over a million podcast downloads and views on YouTube! As shared on NBC’s Today show and on the covers of Woman’s World m ... Show More
19m 51s
Nov 2024
Substitutes for Potatoes Keto #33, S.5
Substitutes for Potatoes Keto #33, S.5 New to DIRTY, LAZY, KETO? Start FREE taplink.cc/dirtylazyketo 20,000+ positive reviews on Amazon. Over a million podcast downloads and views on YouTube! As shared on NBC’s Today show and on the covers of Woman’s World magazine, Stephanie Las ... Show More
28m 50s
Nov 2024
Common Questions Starting the Keto Diet Part 3 of 3, #32, S.5
Common Questions Starting the Keto Diet Part 3 of 3, #32, S.5 New to DIRTY, LAZY, KETO? Start FREE taplink.cc/dirtylazyketo 20,000+ positive reviews on Amazon. Over a million podcast downloads and views on YouTube! As shared on NBC’s Today show and on the covers of Woman’s World ... Show More
16m 39s
Apr 2023
Shed Pounds and Improve Your Health with the Power of the Keto Diet
Hello I'm Rick Taylar! Welcome to the Weight Loss Mindset podcast The keto diet has taken the weight loss world by storm for quite some time. But, just how effective is it? For many people, it's like a secret weapon that unlocks your body's natural ability to burn ... Show More
13m 10s
Oct 2022
Chris Irvin | How The Carnivore Diet Resets Your Digestive System & Metabolism KKP: 471
Today, I am blessed to have here with me Chris Irvin, a nutrition researcher, writer, and educator. He holds a master's degree in Exercise and Nutrition Science and is currently the education manager for Perfect Keto. This episode originally released on December 2020. During his ... Show More
1h 15m