In this episode, Dr. Mina dives into a topic many of us struggle with—figuring out what to wear and why it matters. She shares why your confidence isn’t about having more clothes, but about having the right ones that truly reflect who you are. From choosing quality over quantity to aligning your look with your identity, this episode is all about using person ... Show More
Jun 27
Salmon Sperm Skincare: Does PDRN Actually Work or Is It Just Hype?
Salmon sperm in your skincare? It sounds wild, but PDRN (polydeoxyribonucleotide) is everywhere right now — on your For You page, in Korean skincare hauls, and yes, Kim Kardashian had it injected into her face. In this episode, Dr. Mary Alice Mina cuts through the hype and gives ... Show More
17m 12s
Jun 20
Fungal Acne Explained: Why Nothing You're Using Is Working
Fungal acne is everywhere on social media, but most people are treating it completely wrong. In this episode of The Skin Real, Dr. Mary Alice Mina breaks down what fungal acne actually is: an overgrowth of malassezia yeast, not bacteria, and not true acne at all. She explains why ... Show More
20m 25s
Jun 13
The Best Sunscreens for Summer 2026, According to a Dermatologist
Sunscreen is the single most impactful thing you can do for your skin — and in this episode of The Skin Real, Dr. Mary Alice Mina breaks down exactly what to look for, what to skip, and which sunscreens she's personally stocking up on for summer 2026. Dr. Mina explains why UV rad ... Show More
28m 15s
Oct 2023
44- stop caring what others think on social media and unlock creative freedom and authenticity as a creator
hi glow girls!! i would love to see you inside the first wellness members club for creators, models, and influencers!! join the Guide Me Glow members club here 💙 Ready to spill the tea on breaking free from the 'what will they think?' trap? In this episode, we unra ... Show More
38m 42s
Sep 2025
S2 Ep61: Personal Style and Confidence: How to Dress for Your Body and Navigate Trends with Rad
Clothes aren’t just about what you wear. They change how you feel, how you carry yourself, and how confident you are showing up.In this episode, Syd sits down with stylist and wardrobe consultant Radmila Dolokhanova to talk about the power of personal style. They cover how to dre ... Show More
55m 40s
Jun 2025
Break This One Habit and Watch Your Self-Worth Transform w Davina Rankin
If you've ever felt like your worth depends on what you do, how you look, or who approves of you — you're not alone. In this raw and empowering conversation, Davina Rankin opens up about her journey of chasing external validation through modelling, relationships, and perfectionis ... Show More
57m 34s