We often rush to offer solutions when a loved one expresses emotional distress, not because we don't care, but because it's uncomfortable to witness pain—both theirs and our own. While advice and plans may seem helpful, skipping over empathy and validation can make others feel dismissed or misunderstood. In this episode, the hosts unpack why we default to fi ... Show More
Jan 2025
Re-release: Toolkit to Navigate Bad Days
As we step into the new year, we recognize that this has been a challenging time for many. Whether you’re navigating personal struggles, grieving a loss, or feeling the impact of the devastating Southern California fires, we want you to know that you’re not alone—we’re here to su ... Show More
59m 9s
Aug 27
A Girl-Chat Special: The Summer I Turned Pretty
In this week’s episode, Tay is joined by Keaton Milburn, Natasha Bure, and Sheila Mohebpour for a girl-chat special all about The Summer I Turned Pretty! They dive into the ultimate debate of Team Jeremiah vs. Team Conrad, share their favorite and least favorite moments from the ... Show More
1h 16m