Do men and women grieve differently after a breakup? While everyone deals with heartbreak in their own way, there are often clear differences in how men and women process the pain. Many men tend to bottle things up and look for ways to distract themselves, whether that's through work, drinking, or jumping into something new. It's a way to avoid sitting with the tough emotions. On the other hand, women are usually more comfortable feeling the pain. They're more likely to cry, talk to friends, or see a therapist, which can actually help them move on in a healthier way.
Join Big Bros, Jeremy and Ilan, as they dive into why so many men find it hard to process heartbreak after a breakup and what healthy grieving can actually look like. Expect to learn why suppressing your emotions only delays the inevitable, why vulnerability feels so threatening for men during heartbreak, why the old saying "get under someone to get over someone" is the worst breakup advice, how to make the most of those crucial first few post-breakup to actually grieve, why feeling nothing at first doesn’t mean the pain won’t hit later, why so many men turn to ‘red pill’ and become cynical about women after a breakup, and much more.
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