logo
episode-header-image
Oct 2024
9m 1s

Managing Political Differences with a Lo...

Headspace Studios
About this episode

Politics can strain relationships, but mindfulness and compassion offer a way to navigate differences. Learn how to keep conversations grounded in love, respect, and understanding, even when opinions clash.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next
Yesterday
Values-Based Spending with Lindsay Bryan-Podvin
This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/headspace. Generic money advice often feels empty because it ignores our unique priorities. In this episode, Lindsay Bryan-Podvin explores how to align your spend ... Show More
6m 40s
Jul 8
Breaking Free from Financial Shame — with Lindsay Bryan-Podvin
This week of financial wellness content is brought to you by Wealthfront. Learn more at https://www.wealthfront.com/headspace. Financial shame is more common than we realize, often leading to unhealthy money habits. Lindsay Bryan-Podvin discusses the differences between guilt and ... Show More
7m 12s
Jul 7
How Money Impacts Your Mental Health with Lindsay Bryan-Podvin
This week of financial wellness content is brought to you by Wealthfront. Learn more at https://www.wealthfront.com/headspace. Money isn’t just numbers—it’s deeply tied to our emotions and well-being. Join Lindsay Bryan-Podvin, financial therapist and author of The Financial Anx ... Show More
7m 28s
Recommended Episodes
Nov 2024
How to Have Difficult Conversations in a Polarized World
In a world marked by war and political polarization, it can certainly feel at times like we have all lost touch with the art of compromise – the wisdom to recognize that real progress demands sacrifice. Except, that’s not entirely true. Dr. Sanjay Gupta sits down with social psyc ... Show More
41m 41s
Sep 2023
True Underlying Issues: Relationship Reality Check Pt6
In part six of Relationship “Reality Check: How Fun Are You To Live With”; Dr. Phil unveils the intricacies of misdirection in relationships, emphasizing its profound impact on communication and resolution. Learn how misdirection in relationships, akin to a magician's act, often ... Show More
42m 14s
Jul 2024
239 - Resolving Conflict In Close Relationships
Are you struggling with disagreements in your relationship? This episode dives into how to handle conflicts with your partner without trying to change them. Learn why your thoughts about your partner matter more than their actions, and discover practical ways to improve communica ... Show More
26m 29s
Sep 2024
1066: Anxiety-Proof Politics: Building Resilience in Charged Times
In today's episode, Gina provides a helpful guide for how to navigate social media and discussions with others, especially in regard to the topic of politics. Politics is a divisive topic, especially in our present day information environment. Use these techniques to become more ... Show More
24m 2s
Nov 2020
Kern Beare — How to Have a Difficult Conversation — #4 in the SOS Election Series.
Kern Beare is the author of the book, Difficult Conversations, the Art and Science of Working Together. He shares strategies to help us have more productive dialogues and to resolve differences when it matters most. Whether in relationship, work, or political conversations, he di ... Show More
46m 23s
May 19
Ep 113. Is Political Compatibility A Must-Have In Dating?
Are differing political views a deal breaker in dating? Since political views can often reflect core values, how do you navigate the dating landscape with this in mind? Is it even necessary to ask whether someone leans more conservative or progressive?Join Big Bros, Jeremy and Il ... Show More
26m 4s
Jun 22
3022: The Three Primary Types of Stressful Relationships by Chalene Johnson on Emotional Energy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3022: Chalene Johnson explores three common types of stress-inducing relationships and offers practical steps for transform ... Show More
8m 39s
Apr 21
2562: How to Communicate in a Relationship, Illustrated by One Very Good Convo by Kylee Lessard of A Blue Sky Mind
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2562:Kylee Lessard shares a raw and relatable story about how one intentional conversation with her partner transformed thei ... Show More
11m 3s
Mar 2025
The 3 Key Ingredients For A Thriving Relationship, Practical Strategies To Manage Conflict & How To Build Deeper Relationships with Yung Pueblo #531
How much of your relationship tension comes from expectations that were never communicated? And what if changing the way you handle conflict could completely transform them? While we often dedicate countless hours to our careers, many of us never devote time to the basics of emot ... Show More
1h 56m
Jul 7
Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)
Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is different from you? Today, Jay sits down with Dr. Orna Guralnik — the world-renowned clinical psychologist, psychoanalyst, and lead therapist on t ... Show More
1h 42m