#podcast #friends #survival
In this powerful and emotional video, Jayden shares her story of surviving a devastating rollover car accident that changed her life forever. Thrown from the vehicle, she suffered a broken neck and tragically lost her best friend, who was driving. Now, 10 years later, she reflects on the impact of that day, the grief, the recove ... Show More
Nov 10
Forced into Child Labor
#foryou #podcast A childhood built on fear, control, and unthinkable loss—followed by years of silence, survival, and the long fight to reclaim her life. Tana opens up about the darkness she was born into, the strength it took to escape, and what healing really looks like after a ... Show More
2h 46m
Sep 2
327. How trauma gets trapped in the body
We often think of trauma as something extreme - a dramatic, life-altering event. But trauma isn’t just what happened to us. It’s also how our body learned to survive. It can be quiet, subtle, and long-lasting, shaping how we live, cope, and exist in the world, often unconsciously ... Show More
54m 6s
Apr 2023
Complex PTSD and the Art of Survival with author Stephanie Foo
We’re on break, creating all new episodes for season 3. In the meantime, here’s one of our favorite episodes from the past year. See you soon. If you’ve lived through horrific trauma or abuse, is it really fair of us to say that the ways you’ve learned to cope are “bad,” or to us ... Show More
43m 41s
Oct 2
"Am I stuck in survival mode?"
Today, I'm answering your top questions on trauma recovery, emotional processing, and breaking free from mental blocks. I'm diving deep into how to move out of functional freeze and start feeling again, what structure is actually needed in therapy sessions, and the hard but essen ... Show More
50m 48s
Mar 2024
Learn to let go of pain with Ella Matthews
<p>Intro:</p>
<p>Victoria Kleinsman interviews chronic pain and trauma specialist Ella Matthews about how emotional and physical trauma can get stored in the body, leading to conditions like chronic pain. They discuss modalities like somatic experiencing, cognitive hypnotherapy, ... Show More
54m 1s
Jun 2025
How to Cope with Grief and Loss
Grief is universal—but it rarely feels that way when you’re in it.On this episode, Haesue sits down with writer and podcaster Misty Stinnett to unpack what grief really looks like: messy, unpredictable, and often very lonely. Misty shares the story of losing her father suddenly i ... Show More
44m 34s
Dec 2024
"How can I get unstuck in life?"
This week licensed therapist Kati Morton talks about why we can sometimes think we are in love with our therapist, ways we can get unstuck in life, and what to do with our passive suicidal thoughts. She also talks about feeling safe after surviving a trauma, and how to deal with ... Show More
40m 14s
Sep 23
How to Let Go of People Who Left (and Those You Must Leave)
<p>One of the hardest times in anyone's life is when we lose someone who is still alive. Perhaps they cut us off, perhaps we cut them off, or perhaps it was mutual. But either way, the pain, regret, blame, and open wound of hope make this type of loss particularly difficult. ... Show More
25m 26s
Aug 27
PART TWO: Doctors Called It Divine Intervention! Anita Moorjani’s Near-Death Experience, Unexplainable Cancer Recovery & Her Message of Hope
Cancer Put Her in a Coma. She Survived. Her Near Death Experience Changed Everything. Mayim Bialik's Breakdown delves into Anita Moorjani’s (renowned author, TedX speaker & self-help spiritual speaker) mind-blowing near-death experience (NDE) story and how it completely transform ... Show More
1h 4m