Choosing Joy Through Recovery featuring ...

Jas Moon is an Aquarian Entrepreneur and champions others to be too—to embed practices that support the holistic wellbeing of themselves & their customers into their mission driven businesses. Links: Connect with Jas Moon on Instagram @jasofmoon Follow The Aquarian Entrepreneur o ... Show More

This week I welcome Carmen Harris into conversation, a visionary, healer, and co-founder of Two Inches Beyond Black. This episode is an offering, a meditation, a call to come back into yourself an invitation to breathe. Links: Connect with Carmen Harris on Instagram @carmendharri ... Show More

In this episode, we have DaTiana Guerrero, a doula and care consultant. We talk postpartum and the recurring familiarity that arises in life in different seasons between birthing and grieving. Links: Connect with DaTiana Guerrero on Instagram @datianaguerrero Purchase the book (L ... Show More

Today's episode features an inspiring and candid conversation with Kristine Ziffra, a dedicated mother, business owner, and postpartum coach. Kristine shares her journey of motherhood, managing her business, and overcoming a traumatic birth experience. Kristine reveils her physic ... Show More

The clinical therapist talks about recovering from the trauma and abuse of her childhood, healing herself through art, and practicing patience and gratitude. 

Dr Kristin Neff, Associate Professor of Educational Psychology at the University of Texas, is the pioneer of self-compassion research. Within Neff's 20 years of studying this Buddist psychology construct, Neff has created a scale that measures the practice and its effects on ment ... Show More

#podcast #friends #survival In this powerful and emotional video, Jayden shares her story of surviving a devastating rollover car accident that changed her life forever. Thrown from the vehicle, she suffered a broken neck and tragically lost her best friend, who was driving. No ... Show More

Today Sam talks about her early life and the difficult process of reparenting. She digs into how building a better relationship with ourselves, turns into better relationships with those around us. Ultimately, we need to send love and kindness to ourselves. Learn more about your ... Show More

Recovering from a car crash that smashed her face, listener Rebecca Kaduru stumbled across an episode of The Happiness Lab in which we interviewed wounded Iraq veteran JR Martinez. His story brought Rebecca great solace in her own painful journey to recovery. Following our recent ... Show More

<p>EP:113 On this week’s episode of “Thrive Like a Parent,” I dive into how yoga and movement help spark my creativity and provide clarity in my life. For me, working out isn’t just about fitness, it’s a way to connect with myself.</p> <p>I share some personal experiences, includ ... Show More

After a terrible accident, a woman wakes up in the hospital with a traumatic brain injury. She records her experiences with doctors and friends, as she grapples in real time with the way her brain has changed. CNN Chief Medical Correspondent Dr. Sanjay Gupta talks to her about he ... Show More