logo
episode-header-image
Jun 2025
30m 38s

The Confidence Hack Nobody Talks About

Cristina Cataman
About this episode

In this raw solo episode, I open up about the exact moment I hit a wall with my career, how meditation literally changed my life, and why going for it — even without a perfect plan — is the only way forward.I’ll share the mindset shift that helped me manifest my dream apartment, escape the emotional chaos, and finally feel confident in my path again. If you’re battling anxiety, confusion, or just feel paralyzed by “what ifs”... this one’s for you.

Get 30 days free on Open: https://withopen.com/catamaniaSHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/Follow MBHTV:https://www.instagram.com/mbhtv/AUDIO VersionsApple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=socialSpotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a

Up next
Sep 17
The Skincare Industry Doesn't Want You To Know This...
In this episode of Catamania, we sit down with Sisley Killam — a functional medicine practitioner and “Acne Nutritionist” — to expose the myths, lies, and hidden truths behind the skincare industry. From why women actually need more sleep than men, to how stress addiction is secr ... Show More
1h 9m
Aug 12
Turning Slavic Upbringing Into Stand-Up Gold
From the dad who only said “I love you” once, to growing up in a culture where therapy doesn’t exist — this episode is packed with raw stories, dark humor, and the kind of brutal honesty you can’t make up.I'm joined by comedian Matthew Puzhitsky as we dive into what it’s really l ... Show More
1h 5m
Jul 2025
We Quit Our Jobs With $0… And Built This Life
In this raw and honest episode, Cristina sits down with her husband Aleks to break down exactly how they built their dream life from scratch — while nearly going broke, arguing over finances, and learning how to actually work as a team in a relationship.From surviving on one inco ... Show More
39m 36s
Recommended Episodes
Mar 2025
Escape The Prison of Your Own Mind – "How I Finally Broke Free" with Osher Günsberg
<p>In this powerful conversation, Osher Günsberg opens up about the mental prison we unknowingly create for ourselves—how our thoughts, fears, and habits keep us stuck in cycles we can’t seem to break. From the hidden pressures of success to the struggle of identity, addiction, a ... Show More
53m 19s
Sep 4
The Secret to Attracting Wealth With Ease
<p><a href="https://marleyrose.mykajabi.com/10k-months" target="_blank" rel="ugc noopener noreferrer">✨ Grab your spot to my NEW training: How to Hit Your Next 10K Month With Ease. ⁠⁠⁠</a></p><p><br></p><p>Inside, I’ll show you the exact 3-step process I used to create my first $ ... Show More
19m 58s
Apr 2024
211 | My Journey With Anxiety And Self Doubt & 4 Things I'd Do Differently If I Was Starting My Inner Healing & Self Confidence Journey Over
Hey sweet friend,I&#39;m so glad you&#39;re here. In today&#39;s episode I&#39;m going to share about my journey with anxiety, self doubt, people pleasing, and self worth struggles.The journey I walked in my twenties of healing dysfunctional family dynamics from my childhood, lea ... Show More
33m 8s
Mar 2025
S2 Ep53: Redefining 'Wellth': Embracing a Rich Life Beyond Finances
<div>What does it truly mean to live a "wellthy" life? In this episode, Syd explores the multifaceted nature of wealth—beyond just finances. From personal growth and relationships to self-worth and daily routines, discover how embracing a holistic approach can lead to a more fulf ... Show More
39m 7s
Mar 2025
How to Handle Uncertainty & Transition in Life
Feeling lost in times of change? Uncertainty and life transitions can make you doubt yourself, your goals, and even your path forward—but they don’t have to. In this episode, Brendon Burchard shares powerful strategies to help you navigate uncertainty with confidence, stay resili ... Show More
39m 5s
Sep 2024
How Childhood Trauma Shapes Your Career Choice
<p>This eye-opening video explores How Childhood Trauma Shapes Your Career Choice. </p> <p>Have you ever wondered why specific patterns keep repeating in your career or why you struggle with self-doubt, burnout, or imposter syndrome? </p> <p>The truth might lie in unresolved issu ... Show More
5m 46s
Jul 2025
How to Let Go of Control for Less Overthinking, Overwhelm and a More Peaceful Life
<p><strong>The APP has arrived! </strong><a href="https://studio.com/apps/rebecca" rel="noopener noreferrer" target="_blank">https://studio.com/apps/rebecca</a> </p><p>If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ... Show More
9m 17s
Jun 2025
REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort)
REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort) — if you’ve been doing the journaling, the meditations, the affirmations… but still feel stuck, this video is your wake-up call. we’re unpacking why effort alone isn’t enough — and how real transformat ... Show More
20m 45s
Aug 25
The Hidden Negative Impact of People Pleasing In Relationships; A Mini Session for Empathic High Achievers.
<p><strong>The APP has arrived! </strong><a href="https://studio.com/apps/rebecca" rel="noopener noreferrer" target="_blank">https://studio.com/apps/rebecca</a> </p><p>If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ... Show More
8m 52s
Feb 2025
The Secret to Stopping Fear and Anxiety (That Actually Works)
<p>Have you ever let fear or anxiety hold you back? In this episode, I share how to reframe your mindset to overcome fear, take control of your imagination, and visualize success instead of failure. Looking for daily motivation? Get free inspirational messages straight to your ph ... Show More
19m 31s