What if the secret to longevity isn’t luck—but how you show up?
In this episode, I sit down with someone I’ve been wanting to interview for a long time—actor and now wellness entrepreneur, Josh Duhamel. You’ve seen him in everything from Transformers to Las Vegas to his latest hit Ransom Canyon. But this conversation goes beyond the screen. It’s about the t ... Show More
Feb 3
Change Your Brain with Dr. Amen
What if the pain you’re fighting isn’t coming from your body at all, but from patterns wired deep inside your brain? In this powerful conversation, I sit down once again with one of the most impactful thinkers I know, Dr. Daniel Amen, to unpack a truth that changed how I see stre ... Show More
48m 44s
Jan 27
The Brain-Body Discovery That Will Change Your Life Feat. Dr. Kevin Tracey
What if the key to healing your body, calming your mind, and extending your life has been inside you the whole time? In this episode, I sit down with one of the most important scientists alive today, Dr. Kevin Tracey, and I do not say that lightly. Kevin is a neurosurgeon, neuros ... Show More
1h 3m
Nov 2024
324. Masculinity Expert: Kill The Boy Inside You Or Stay Broke Forever “Reclaim Your Masculinity Now” - Ryan Moresby-White
<p>Join us as we welcome back Ryan Moresby-White, an expert in healthy masculinity and relationship dynamics. Ryan emphasizes the importance of addressing the "wounded inner boy" within men, which often leads to self-sabotaging behaviors in relationships and life. Discover the si ... Show More
46m 23s
May 2025
The Blueprint to Becoming a High Value Man
🎙️ Welcome back to The Level Up Podcast with Paul Alex!
In this episode, Paul breaks down the blueprint to becoming a high-value man—one who not only achieves success but uses it to uplift others. It’s not just about money, status, or image—it’s about discipline, leadership, an ... Show More
4m 46s
Jun 2025
Why So Many Men Are Lost—and How to Reclaim Yourself, w/ Kevin English, founder of Alpha Edge
<p>Join me on this episode of Unhooked as I welcome Kevin English, founder of Alpha Edge, who is on a mission to redefine aging for men as a rise into strength and authenticity. Kevin and I dive deep into what real masculinity means in today's world, discussing the five key ... Show More
51m 38s
Jan 2025
Koon Rijjeil Ep 22: Turning Pain into Power – Gaafar Elsouri on Loss, Legacy & Redefining Masculinity
In this episode of Koon Rijjeil, Gaafar Elsouri shares a powerful conversation on what it truly means to be a man. From his journey as a professional athlete to overcoming personal loss, Gaafar opens up about resilience, vulnerability, and the legacy we leave behind.He challenges ... Show More
50m 13s
Jan 2025
Breaking Free from Digital Codependency with Human Connection Specialist Mark Groves of Create The Love | Ep 57
<p>In this raw and revealing conversation, Mark Groves, human connection specialist, opens up about his bold decision to step away from his million-follower Instagram account and the profound insights he gained about digital codependency, authentic self-expression, and the true n ... Show More
1h 43m
Jun 2025
How to Survive Massive Changes - Sean Martin
What happens when you strip away excuses and look in the mirror? In this powerful episode, Sean Martin, founder of a multimillion-dollar medical supply business and host of The Real Mentors Podcast, shares his raw transformation from addiction and incarceration to fatherhood, fai ... Show More
35m 54s