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Jun 9
20m 45s

REALITY CHECK: Why Your Life Still Hasn’...

Tam Kaur
About this episode

REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort)

If you’ve been doing the journaling, the meditations, the affirmations… but still feel stuck, this video is your wake-up call.

We’re unpacking why effort alone isn’t enough — and how real transformation starts at the subconscious level. I’ll walk you through the shifts that helped me rewire my mindset, align my environment, and finally start seeing results. From identity work to consistency and the quiet habits that actually reshape your reality — this is the deep work that leads to real change 💭🧠

♡ WHAT'S IN THIS VIDEO:

  • 00:00 Introduction: Why Your Efforts Aren't Paying Off
  • 02:02 Understanding the Subconscious Mind
  • 04:52 The Power of Meditation and Visualization
  • 08:37 Reprogramming Your Subconscious Mind
  • 10:42 Environmental and Lifestyle Conditioning
  • 14:32 Mindset Shifts for Lasting Change
  • 19:38 Conclusion and Additional Resource

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Contact

For business enquiries please contact: tam@mvetalent.com


Music Credit

My intro and outro music was made by the incredible @raaginder!

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