81: Stepping Forward To A Better YOU - M...

In this episode, I open up about a pattern I’ve struggled with for a long time: I can get really low when I’m not busy or in motion. I’m someone who feels most grounded when I’m doing something, surrounded by activity or momentum, and it’s hard when that pace slows down. I know I ... Show More

<p>In this episode, I’m walking and talking nine days post–lower bleph and fat transfer. I’ve been documenting the whole journey on Instagram, and so many people have been asking questions mostly because a lot of us don’t realize these under-eye issues are <em>genetic and structu ... Show More

In this episode, I talk about how to know when it’s time to walk away from a habit, a person, a version of yourself, or anything that no longer feels aligned. There’s a process we all go through before we’re ready: the confusion, the guilt, the resistance, and finally, the clarit ... Show More

<p>"To become who you might be, you have to walk away from what you are" - Anonymous</p> 

<p>In today's episode, Abby talks about her recent struggles with feeling lost and confused and discusses the various ways we end up lost and a few ways to find ourselves again. She also talks about the importance of your identity being rooted in WHO you are and not what you do. ... Show More

In this episode, we talk about letting go of what is holding you back and finding your purpose in life. We are energetic beings, and all of this experience is happening for us to grow. That includes us! Our bodies, minds, and history are all FOR us. When you can let go of the ego ... Show More

Change can feel disorienting — like you’re no longer who you were but not yet who you’re becoming. In this episode, Dora reflects on the sacred space of transition, sharing how mindfulness helps us honor the pause, soften loneliness, and find peace in the in-between. Learn more a ... Show More

In this episode, we discuss what it would look like to not struggle to become who you are meant to become.And if you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered ... Show More

All the challenges, obstacles, heartbreak, etc... all these experiences are destined to awaken a strength within you. This episode is for those who feel lost, confused, or "unaligned." I dive deep into my own experience with feeling out of sorts, and how you can alchemize this in ... Show More

hi :)in today's episode we talk about: Bridging the space between where you are and where you want to be, shedding, growing pains, breaking away from what's familiar, and difficult shifts.thank you for being here. sending so much love <3 and light <3IF YOU LIKED THIS EPISODE...ra ... Show More