Meditation: Awake Awareness is Our Home ...

If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and feelings. This talk explores the ways our practices of mindfulness, compassion and loving presence can ... Show More

This guided meditation includes a body scan and invites the receptivity and letting-go of whole body breathing. Once we have awakened the vitality and presence throughout the body, we have access to the formless dimension, the awareness that is our source. The meditation closes w ... Show More

This two part series explores how we regularly leave our body and skim life’s surface in a mental trance, and the ways we can train our attention to come home again. We look at working with physical and emotional pain, and the gifts of love, wisdom, creativity and aliveness that ... Show More

This meditation focuses on grounding ourselves in the present moment by exploring the physical space around us. Through mindful breathing and gentle observation, we’ll connect with the sensations of where we’re sitting, expanding our awareness to the furniture surrounding us, and ... Show More

Moojibaba shared this profound guided sitting during satsang on Guru Purnima, in July 2025. In the short span of this video, we are guided into the recognition of our natural state — pure, timeless being. "Only this – you are here. Don’t attach any shapes around the simple, natur ... Show More

Welcome to this 20-minute guided meditation for developing mindfulness, brought to you by Declutter The Mind. In this session, we'll focus on cultivating a deeper awareness of the present moment by observing the breath, bodily sensations, and sounds around us. This meditation wil ... Show More

Welcome to this deep sleep meditation for connecting with your spirit guides. Over the next 8 hours, you'll embark on a journey through your subconscious mind to meet and interact with various spiritual entities who are here to guide and support you. This meditation works with th ... Show More

Meditation doesn’t end when you stand up—it’s how you live. Learn how to bring mindfulness into everyday moments, from conversations to daily tasks, and transform your life with presence and awareness. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

In a world that constantly pushes us to do more and feel less, this guided meditation led by Sean Fargo invites us to do the opposite: to pause, sense, and simply be. With gentle presence and deep compassion, Sean guides us through a practice of awareness without judgment—noticin ... Show More

In a recent episode I documented the amazing reality of using specific eye movements to enhance the senses and move to higher levels of consciousness. The eyes are literally joysticks that you can use to open chakras, increase energy and focus and enhance visualization. Through t ... Show More

Sometimes, life can feel like a non-stop race. We hustle through our days, fixate on what we haven’t achieved yet, and the overwhelming sense of not having enough can sneak up on us.  Today’s meditation is all about reconnecting with the abundance of blessings we often overlook. ... Show More

Meditation alone cannot bring lasting peace into this world. This is because we return from meditation to the same deeply seated, unresolved disturbances we’ve been storing in the mind. True liberation comes by relaxing through and releasing these disturbances rather than struggl ... Show More

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