Meditation: Awake Awareness is Our Home ...

Most people get depressed at times, and many suffer greatly from bouts of major depression. At the heart of the suffering is the experience of severed belonging—of being imprisoned in the pain of separation, unworthiness, unlovability and hopelessness. These two talks explore sev ... Show More

In the midst of difficulty we need access to our deepest wisdom and love. This guided meditation calls forth this loving presence by opening to the heart and spirit of whatever being in our life we most experience as calm, wise and compassionate. 

In this rich and heartful conversation, I join two dear Buddhist monks — Ajahn Kovilo and Ajahn Nisabho — who are in the process of founding Clear Mountain Monastery, a new Buddhist community in the Seattle area. Their bright, warm spirit brings a lighthearted and sincere presenc ... Show More

Join us for a 15-minute guided meditation designed to help you embrace change with mindfulness and resilience. This session will guide you through techniques to build openness to life's transitions and develop a flexible mindset in the face of uncertainty. Perfect for those exper ... Show More

My beloved past self... I reach across time to connect with you in this sacred moment. Through the infinite field of consciousness that binds all moments into one eternal now, I have chosen this precise point to awaken you to who you truly are - who we become. I am you, fifty yea ... Show More

This is the Void Meditation, a transformative journey into the realm of infinite possibilities, a vast expanse of pure potential. It's not emptiness, but rather a field of all possibilities, the source from which all creation springs. The void exists beyond our physical reality, ... Show More

Let go of the need to control with this 10-minute guided meditation. This session will help you release the tension and anxiety that often come with trying to control outcomes, situations, or others. Through mindfulness and visualization, you’ll learn to embrace acceptance and tr ... Show More

Go to sleep in one reality and wake up in another. One of the best ways to enter into a parallel reality is to quantum jump through meditation. Meditation allows you to move your consciousness into a multiverse of realities. Anything is possible. All realities exist in the quantu ... Show More

In the beginning was Mind. Not matter. Not energy. Not even space or time. Pure, infinite, eternal Mind - what the ancient Hermetic masters called The All. Imagine, if you can, a consciousness so vast that entire galaxies are but fleeting thoughts... where the birth and death of ... Show More

I have a special surprise with this meditation. Rachel Chamness guest stars in this wonderful meditation. Rachel channels frequencies and sings them with her amazing operatically controlled voice. This meditation Includes Liquid Reiki Shamanic Healing with Rachel Chamness for:*Re ... Show More

Develop your sense of presence and awareness with this 10 minute mindfulness meditation. In just 10 minutes, you can connect to the inner self and expand your awareness to the world around you. Mindfulness meditation is a powerful tool to improve focus, calm anxiety, and improve ... Show More

The life you've been dreaming of, the reality you've been hoping for, the existence you've been working toward, isn't something you need to create in the future, but something you can step into right now. The distance between your current experience and your ultimate reality isn' ... Show More

Life is always moving.  Life is always presenting us with new experiences and circumstances…and it’s up to us to dance with it all.  Today’s meditation will give you an opportunity to feel all the feels, to allow all of the emotions inside of you to exist, without making them wro ... Show More