In this episode, examine how our assumptions about our partner's behavior shape the emotional climate of our relationship. Often, we default to interpretations that paint our partner as careless or intentionally hurtful, which leads to defensiveness and distance. By learning to make generous, non-evil assumptions—like believing our partner is overwhelmed rat ... Show More
Feb 2025
Ep. 239: My Unfiltered Opinions on Marriage, Dating, and Love
Mary shares her candid thoughts on modern dating, relationships, marriage and how to approach romantic love with self-love. From the age-old debate about who should pay for the first date to the importance of embodying the qualities you seek in a partner, this episode is filled w ... Show More
37m 25s
Feb 2025
The ‘Let Them Theory’ Will Change Your Relationships feat. Mel Robbins
We are honored to be joined by Mel Robbins, author of the bestselling, life-changing book The Let Them Theory. We talk to her about the theory and how you can apply it to relationships, daily stress, career goals, and family conflicts to live a more free and authentic life. We di ... Show More
1h 18m
Oct 5
218. 10 hard TRUTHS about healthy relationships that will help you GROW 🤍 lessons in secure, REAL love 🙏🏼
Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will ... Show More
45m 19s
Feb 2025
E886 - Traitors & SNL50 w/ Cazzie David, Love Is Blind w/ Dave, Summer House Premiere & Valentine's Day
Welcome back to The Viall Files: Reality Recap! Today we are joined by Cazzie David to get her hot takes on SNL50, Traitors, and her new movie I Love You Forever. Meanwhile, Dave joins to talk about the newest season of Love Is Blind (only to those on the couch under 30), and Pa ... Show More
2h 4m
Aug 29
OVERCOMING JEALOUSY
This week, the girls are giving out their best life advice! They talk about talking your friends out of toxic relationships, how to overcome jealousy, setting boundaries about photos, & what to do when you find out your friend is cheating. CHICAGO, September 9, 2025https://www.ti ... Show More
1h 24m
Sep 22
2738: Why You Need to Accept Your Partner's Needs by Heather Gray with Gottman on How to Build Emotional Security
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2738: Heather Gray highlights how honoring a partner’s needs strengthens intimacy and builds emotional security. By choosin ... Show More
8m 5s
Feb 2022
WYS - WHAT'S YOUR SIGN? 4 YEAR ANNIVERSARY SHOW!!!!
4 Years of WYS <3 We are celebrating our anniversary, birthday, podcast launch you name it (2/15/18) and so this episode is all about US. We go into how we started the podcast, we offer a free natal chart reading to anyone named LINEN, we discuss our key values when it comes to r ... Show More
1h 8m