How can we make a personal choice that goes against the very grain of our social fabric and relationships with others?
If you’re interested in having a buzz without the booze, listen to my guest this week Sarah Kate Kiriliuk, a leading non-alcoholic drinks expert & founder of “Some Good Clean Fun” a lifestyle platform for women that talks about non-alcoholic drinks, features mocktail recipes and celebrates stories about health & wellness without alcohol.
Her belief is that everyone, especially women as we age, can benefit from living a life with less alcohol for preventative wellness and better mental health.
Sarah inspires us with lifestyle tips for cutting back on alcohol so we can live healthier, happier and more fun lives.
She is changing the conversation around being sober curious or not-drinking with an emphasis on health and wellbeing.
You can find out more about Sarah’s work on https://www.somegoodcleanfun.com/
And you can follow her on Linkedin @SarahKateKiriliuk
You can follow Host Lou Hamilton on Instagram @brave_newgirl and on Linkedin @LouHamiltoncreatelab
PS. Lou helps you transform your health & wellbeing: LOU'S LIFE LAB SERVICES HERE
For Lou's creative transformation and art practice go to ART HIVE or LOUHAMILTONART
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Music licensed from Melody Loops.
Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.
The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.
https://podcast.feedspot.com/uk_women_podcasts/
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Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.
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