Do you face challenges in your relationships? Stoicism provides powerful insights, beginning with mastering your emotional reactions and responses.
Discover how to shift from assigning blame to fostering stronger, more fulfilling connections through Stoic wisdom.
We explore:
Owning your emotional reactions
Understanding what you can and cannot control
Usi ... Show More
Jan 2025
277: The #1 Tool to Reduce Anxiety in Your Relationships w/ Mel Robbins
Today I'm joined for an excellent conversation with my friend Mel Robbins (@melrobbins, that will change the way you approach life’s challenges, relationships, and personal growth. Mel Robbins is a New York Times bestselling author and world-renowned expert on motivation and mind ... Show More
1h 2m
Feb 2025
What is Stoicism, really?
Modern interpretations of Stoicism are often wildly inaccurate, reducing the philosophy to a life hack for suppressing emotions, a tool for productivity-obsessed entrepreneurs, or a justification for toxic masculinity. But do any of these portrayals hold up under scrutiny? In thi ... Show More
21m 30s
Jul 2024
Secrets to Thriving Relationships | ASK ME ANYTHING
In this episode of Ask Me Anything, Ryan and Kipp explore emotions and communication through thought-provoking discussions. They kick off with a recent weekend of tubing and chores, highlighting their energetic nature. They discuss vulnerability in male relationships, emphasizing ... Show More
1h 13m
Oct 2024
Dismissive Avoidant Vs. Fearful Avoidant - Key Similarities, Differences & Their Relationship Needs!
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Become a certified relationship coach to sec ... Show More
20m 26s
Mar 2024
Dealing With Our Heartbreak Stoically
In this episode I delve into the painful experience of losing a relationship, particularly one that we didn't want to end. I highlight the acute distress caused by breakups, where someone actively chooses to leave, unlike death, which is inevitable and beyond anyone's control. I ... Show More
21m 13s
Nov 2024
How To Master Your Emotions And Build MASSIVE Resilience | Ed Mylett
How to Master Your Emotions and Build Massive Resilience!
What’s the secret to staying calm, focused, and resilient in the face of life’s challenges? In this episode, I’m bringing together some of the most profound minds in personal growth and emotional mastery to answer that ver ... Show More
1h 37m
Sep 2024
Making morally just decisions (Meditations 2.6)
In this episode, I explore Meditation 6 from Book 2 of Meditations, where Marcus Aurelius reflects on how we often fail to honor our own well-being, instead placing it in the hands of others. I dive into the Stoic concept of violence, explaining that true violence, in Stoic terms ... Show More
27m 39s