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Today
10 Hour Sleep Meditation 🌅 All the Sunsets: Let the Day Fade Away
Hello Beautiful, I'm so grateful you're here with me Imagine watching one breathtaking sunset after another, each one inviting you to release a little more of the day. This 10 hour sleep meditation uses calming sunset visualization to encourage deep relaxation, emotional peace, a ... Show More
10h 2m
Yesterday
Sleep Meditation 💗 Forgive Your Past Self & Let Go of Regret
Hello Beautiful, I'm so grateful you're here with me Maybe you've been replaying an old decision, wishing you had known then what you know now. This self-forgiveness sleep meditation helps you soften regret, release self-judgment, and offer compassion to the version of yourself w ... Show More
21m 53s
Nov 7
8 Hour Sleep Meditation 🌿 Find Peace When Life Feels Unsettled
Hello Beautiful, I'm so grateful you're here with me When everything around you feels uncertain, finding your footing can be exhausting. This 8 hour sleep meditation offers a gentle place to release overwhelm, soften anxious thoughts, and reconnect with inner calm as you sleep. E ... Show More
8h 2m