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May 2025
31m 48s

415. What is the alter ego effect and ho...

LiSTNR
About this episode

In this episode, we’re diving into The Alter Ego Effect by Todd Herman. I’m sharing how creating an alter ego can help you show up more confidently, get through tough stuff, & feel more in control. Whether it’s at work, the gym or just day to day life. I chat about building your own persona, little rituals to help you step into it, & how this whole idea can actually shift how you see yourself. 

My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.

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