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May 2025
39m 20s

414. Let go of the idea it could have be...

LiSTNR
About this episode

In todays encore episode, I talk about how to stop keeping our focus in the past, and the importance of shifting your awareness and thoughts to the present and future so you can expand your opportunities and experiences.

Brain Fact: Hemispatial Neglect

My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.

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