Welcome to the FUTURE YOU SERIES ⭐️✨🌀🪄🌱⏳🧠💫 Come with me as we navigate everyday life together, guided by the vision of ‘future you’ 🥹🤝🏼⭐️ Kicking off day 1 with a POWERFUL visualisation exercise to define and envision the 'future you' you're about to work towards! Hint: DO THIS DAILY IF YOU CAN! Keeping 'future you' at the forefront of your mind is ... Show More
Yesterday
The go-getter's guide to the rest of 2025 🌟 Goal focused framework
August is your checkpoint. With four months left in the year, this is where you decide - will you drift into December or finish the year like the go-getter you are?In this episode, we’re doing a no-fluff August Audit to get crystal clear on your goals, cut the energy leaks, and c ... Show More
10m 12s
Aug 10
Your Sunday game plan: 8 steps to an UNSTOPPABLE week 🚀🌟🎧📔
Your best week starts before it begins and it’s all about how you spend your Sunday. In this episode, I’m giving you my exact 8-step Sunday game plan to clear your mind, get organised, and set yourself up to absolutely crush the week ahead. From the brain dump that melts away men ... Show More
12m 10s
Aug 3
Your 2025 comeback plan (STEP BY STEP FRAMEWORK) | Part #3: Slump stops here series
This episode is your turning point! ⭐️🎧 Welcome to Part 3 of The Slump Stops Here series, Bec's walking you through the exact step-by-step framework to build your 2025 comeback plan - one that’s aligned, actionable, and designed to help you finish the year strong.Whether you’ve ... Show More
10m 39s
May 9
your summer era starts now: habits + shifts for confidence and your next level self
You don’t need a full reinvention to feel like her, you just need a few powerful habits that anchor you into your next-level self. In this episode, I’m sharing mindset shifts and daily rituals to reset your energy, upgrade your self-worth, and move through summer 2025 with confid ... Show More
31m 13s
Nov 2024
436. Replay - Be Kind to Your Future Self
Your behavior, actions, and how you treat people today is going to show up later in life. In this episode, Brian shares a story about the former CEO of the Leigh Steinberg Sports & Entertainment agency, David Meltzer, and how the lesson of 'being kind' applies to our world. -- We ... Show More
7m 9s
Nov 2024
EPISODE 150: 150 things i wish i could tell my past self (and you need to hear too)
150 episodes of Claim Your Power?! I can hardly believe it! ❤️ To celebrate this incredible milestone, I’ve created a heartfelt and powerful list of 150 things I wish I could tell my past self—and that you need to hear, too. This episode is packed with transformative wisdom, life ... Show More
41m 25s