Unlock the secret to enjoying dating and relationships without obsessing over the outcome! In this episode, Sabrina Zohar dives deep into why we cling to control, how attachment styles shape our dating patterns, and practical steps to finally let go and find peace—whether you’re single or partnered. Discover how to pause, self-regulate, and stop spiraling, s ... Show More
Yesterday
209: How Secure People Breakup
What does a secure breakup actually look like? Most of us have never seen one, so we don't know it's even possible. In the finale of this four-part breakup series, Sabrina breaks down secure attachment in real terms: the in-person conversation, the honest reason, the clean ending ... Show More
33m 28s
Jun 9
208: Breaking Down Every Type of Open Relationship W/ Brandon Kyle Goodman
What is polyamory, and how is it different from ethical non-monogamy? Can an open relationship actually last, and is dating really any different across the gay, straight, and bisexual communities? In this Pride Month episode, Sabrina sits down with writer, actor, and Tell Me Some ... Show More
58m 13s
Nov 2024
Overcome Relationship Anxiety and Find Secure Love with Sabrina Zohar
Jillian sits down with Sabrina Zohar, a no-nonsense dating and anxiety coach and the voice behind The Sabrina Zohar Show. Together, they dive into the nitty-gritty of love while dealing with anxiety, self-doubt, and the need for validation. Sabrina opens up about her personal jou ... Show More
1h 9m
Aug 2025
How to Date with Self-Worth and Confidence
Dating can stir up all kinds of insecurities, but it doesn’t have to cost you your self-worth. In this episode, Jillian walks you through seven practical steps to help you date with confidence, protect your heart, and stay rooted in your values. You’ll learn how to spot tests tha ... Show More
40m 3s
Oct 2025
How to Actually Manifest Your Soulmate
Jillian teaches how to truly manifest a soulmate—without the “woo.” She shares a proven step-by-step method that has helped thousands of people attract emotionally healthy, aligned relationships—complete with simple daily practices to calm your system, raise your standards, and d ... Show More
24m 3s
Oct 2025
219. healing from HEARTBREAK 💔 how to move on, DETACH and start feeling GOOD again ❤️🩹
Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will ... Show More
35m 3s
Jan 2025
Why Dating Feels IMPOSSIBLE: Physical Attraction, Can’t Commit & Why You’re Single! Kait and JJ
On today’s episode we have Christian dating coaches, Kait and JJ, on to discuss the downfall of men in our society, does attraction in relationships matter, why is divorce on the rise, and what Does God want for godly relationships? Thanks for listening! We’ll see you back here F ... Show More
1h 6m
Feb 2025
How To Master Self-Awareness & Growth in Relationships with Yung Pueblo
Jillian sits down with Diego Perez, known as Yung Pueblo, to explore themes from his upcoming book, How to Love Better. They discuss how self-love and healing directly impact relationships, the power of meditation, and finding harmony with your partner. Diego shares his personal ... Show More
1h 12m
Sep 2025
How to Self-Soothe Your Anxiety with Sheleana Aiyana
Jillian welcomes Sheleana Aiyana—author of Becoming the One and founder of Rising Woman—for a deep dive into conscious relationships, healing attachment wounds, and nervous system regulation. Sheleana shares personal stories of trauma, resilience, and transformation, offering pow ... Show More
1 h
Nov 2025
Unmet Needs vs. Unrealistic Standards: How to Know the Difference
Jillian dives into one of the most confusing parts of love—telling the difference between an unmet need and an unrealistic expectation. She breaks down how projection, attachment, and self-awareness shape what we ask for in relationships, and what happens when those needs go unan ... Show More
48m 22s