Visualization, spring plants and retreat...

Farah talks about separation anxiety and attachment theory as it loosely applies to horses. She also gives some tips on how to approach separation anxiety. 

Farah talks about moody mares and beings, liver herbs and upcoming events! 

Farah discusses the importance of self regulation and co-regulation with horses to improve interactions during training or otherwise. Regenerative equine husbandry and her e-book called. Why is my horse eating that? 

Suddenly the Earth warms up from a long winter nap. Green appears all around. Nature comes alive and spring surprises us all as robins hatch and flowers bloom, beginning a new cycle of surprises. Don’t forget to check out our Spring Book Collection at: www.SlothDreamsBooks.com 

Originally aired March 18th, 2024 as Episode 15 Our stories today revel in the feeling of freshness that comes with Spring. We’ll start with a plan to reset for the equinox with a drive to see the sun come up in Begin Again. Then we’ll pack away the mittens and snow boots and rec ... Show More

Today’s episode of Our Mindful Nature - a live recording of my Winter Solstice meditation retreat - is the perfect practice to welcome in the winter season. A mini meditation retreat you can do at home!The Winter Solstice is always a discussion of light and dark. Mythology abound ... Show More

Welcome back to WeWow's Earth Week! Today, Mindy and Guy are learning all about milkweeds. Follow along with instructions on tinkercast.com/wewow to learn how you can plant milkweed seeds in a cardboard egg carton! Then, we're listening to an episode of Flip and Mozi's Guide to H ... Show More

Sarah checks in + introduces the show. Then, the main part of the episode is a re-air from 2024. Sarah hopes it is helpful as we approach the spring season! Sarah opens with a discussion of the idea of planner page as "outside observer" and how seeing her day laid out in physical ... Show More

SPRING IS HERE!! In this week's epsiode its all good getting into the spring mood! I created the perfect "feel good" spring checklist for you to do this spring season to boost your mood & have the best season: MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enht ... Show More

Release feelings of overwhelm that come in those early weeks of postpartum. This comforting guided meditation allows you to create a space of peace and stillness where you can return to yourself, and remember that this is a temporary feeling. More Meditation Mama Order: You Are N ... Show More