logo
episode-header-image
May 2025
1h 23m

How to Stop Abandoning Yourself in Any R...

Alyssa Nobriga
About this episode

Why do we keep attracting relationships that don't feel aligned — and what does that reveal about how we relate to ourselves? 

In today's episode of The Healing & Human Potential Podcast, I sit down with Aaron Doughty to explore the unseen energetic patterns that keep us stuck in cycles of over-giving, self-abandonment, and people-pleasing. We talk about why empaths are often drawn to narcissists, how early childhood roles shape our identity, and what it really means to reclaim your energy and worth.

We also dive into powerful tools like Ho'oponopono, how to stop enabling others while still staying in your heart, and why true healing begins when we stop blaming and start taking full responsibility for the patterns we carry.

If you've ever felt like you're giving more than you're receiving, or drawn to fix others at the cost of yourself, this conversation offers a new perspective on what healing can look like. Tune in and discover how to step out of old survival strategies and into the kind of connection that reflects your true worth.

 

===

 

GUEST LINKS

Instagram: https://www.instagram.com/aarondoughty44

Website: https://aarondoughty.com

 

===

 

Have you watched our previous episode with Robert? Watch on YouTube: https://youtu.be/l5BZ1Ca5F-Q

 

====

 

Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?

Learn how to live to your full potential without letting fear get in the way of your dreams.

✨ Here's How to Get Your Gift: ✨

Step 1: Just head over to Apple Podcast or Spotify + leave a review now 

Step 2: Take a screenshot before hitting submit

Step 3: Then go to alyssanobriga.com/podcast to upload it!

 

====

 

Alyssa Nobriga International, LLC - Disclaimer

This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

 

===

 

Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification?

Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉

 

===

 

Website: alyssanobriga.com

Instagram: @alyssanobriga

TikTok - @alyssanobriga

Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR

Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

 

Up next
Nov 18
Why Reparenting Your Inner Child Is The Key To Attracting Miracles | Olivia Amitrano
<p class="p1"><span class="s1">What if the parts of you you've been quieting are actually the keys to your next chapter?</span></p> <p class="p1"><span class="s1">In today's episode of The Healing + Human Potential Podcast, we're exploring what happens when your soul starts nudgi ... Show More
1h 2m
Nov 12
How To Tap Into Your Higher Self To Create Your Dream Life
What if you could have everything you've ever dreamed of – more impact, more income, more freedom – by actually working less? In this inspiring episode of the "How They Did It" series on The Healing & Human Potential Podcast, we're diving into a powerful real-life story with some ... Show More
31m 15s
Nov 11
How To Hear Your Soul's Calling & Alchemize Your Pain Into Purpose | Devi Brown
What if your deepest pain could guide you to your purpose & surrendering to life could take you farther than forcing ever could? In this heart-opening episode of The Healing + Human Potential Podcast, I sit down with Devi Brown – a healer, creative advisor, author, and one of the ... Show More
1h 10m
Recommended Episodes
Jan 2025
How I Lead Myself Through Change – My Behind-The-Scenes Process | Ep 56
<p>Let’s dive behind the scenes into the mindset shifts and practical tools that have guided me and my clients through significant life changes over the years.</p> <p>Change is an inevitable part of growth. As conscious beings, we're designed to expand continuously. But to tru ... Show More
1h 11m
Sep 2024
Ways to Win When the Universe is Testing You | Ep. 337
On today’s solo episode, Ashley discusses the importance of staying true to your spiritual alignment and purpose in life. She shares her journey from starting a spiritual manifestation business to transitioning away from business coaching when she felt out of alignment.  Emphasiz ... Show More
20m 20s
Aug 2024
Ep 79: How to Trust Yourself
In this solo episode, Melissa explores how we can all learn to deeply trust ourselves, no matter what questions or challenges life presents. Inspired by a Q&A from Instagram, she shares insights on building a strong relationship with yourself, allowing you to show up as the perso ... Show More
18m 51s
Jan 2025
108 The Shocking Truth About Personal Growth That Nobody Wants To Talk About
<p>📺 <a href="https://www.youtube.com/@DavidBayer33?sub_confirmation=1" rel="noopener noreferrer" target="_blank">Watch &amp; Subscribe on YouTube</a></p><p>In this episode of "A Changed Mind" our host David Bayer, shares three powerful tools that transformed his approach to per ... Show More
45m 7s
Jul 2021
Hello Happy Nest with Dr. Christiane Schroeter
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1135022/open_sms">Send us a text</a></p><p>#76<br/>Being a wellness warrior is what I would call Dr. Christiane Schroeter from Detox with Oil.<br/><br/>Dr. Christiane Schroeter is a Professor with a passi ... Show More
23m 35s
Jan 2025
3 Mindset Shifts To Completely Transform Your Life & Relationships
<p><a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a></p><p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>The School of Greatness is proud to celebr ... Show More
1h 22m
Feb 2025
Ep 368: Insider Transformation Secrets with guest, Jeffrey Mort
Start Your Transformation Now  In this compelling episode of Transform Your Life From the Inside Out, Jim Fortin sits down with Jeffrey Mort—a former TCP student whose journey goes far beyond business growth. Jeffrey shares how a simple decision to invest in his inner work spark ... Show More
40m 44s
Sep 18
How to Strengthen Your Intuition and Connect with Your Spirit Guides with MaryAnn DiMarco
What if tuning into Spirit wasn’t complicated at all but as natural as asking for advice from someone who loves you? The truth is, your guides, angels, and loved ones are always near, ready to support you with signs, clarity, and encouragement. In this illuminating episode of the ... Show More
1h 1m
Sep 10
YOUR SOUL'S CORRECTION: "What do I do when I have no idea what to do?"
<p><a href='https://www.samanthadaily.com/theroom'><b>Apply HERE for The Room</b></a><br/><br/>In this episode, we’re diving into the concept of Soul Correction, the spiritual code that reveals why you face certain patterns and how to align your next step with your higher destiny ... Show More
29m 14s
Oct 2023
timelines, timeframes & trusting the timing of your life ⏰ (manifesting & life path inspo)
<p>Episode 161: Let&apos;s talk timelines: we all have expectations around the timing of our lives and the timeframe in which we want to manifest our desires, but what if your timeline is actually keeping you from having the things you want in life? In this episode Shayla discuss ... Show More
31m 42s