We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! In the meantime, we're revisiting some of our favorite episodes, like this one with couples counselor Shawn McBride.
Nov 18
Choose Your Seven Humans Wisely with author Fredrik Backman
<p>What if great friendships aren’t found by luck but built through effort?</p><p>Bestselling novelist Fredrik Backman, the mind behind <i>A Man Called Ove</i> (adapted into the Tom Hanks film <i>A Man Called Otto</i>), <i>Anxious People</i>, and the beloved <i>Beartown</i> serie ... Show More
58m 7s
Nov 11
The Smartest Way To Be Stupid with comedian Matthew Broussard
<p>If you feel stupid while learning something new, you’re doing it right. But if you keep doing the same thing over and over hoping it’ll suddenly make sense - that’s on you. The trick isn’t to push harder; it’s to find a new teacher, a new explanation, a new way in.</p><p>That’ ... Show More
1h 4m
Jul 2021
Celui qui parle de couples
Dans cet épisode, Carole et Mathieu reçoivent Florentine d’Aulnois Wang, thérapeute de couple et fondatrice de l’Intelligence Amoureuse, pour explorer la relation de couple. Comment définir le couple ? Comment agir sur nos relations amoureuses ? Qu’est-ce qui se joue dans un coup ... Show More
44m 36s
Nov 2024
Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relationship Timelines
Have you ever felt stuck in a negative relationship cycle? Have you ever struggled with setting boundaries in your relationships? Today, Jay welcomes back a community favorite, the renowned psychotherapist, bestselling author, and podcast host Lori Gottlieb, for an insightful cha ... Show More
1h 23m
Jul 2025
Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)
Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is different from you? Today, Jay sits down with Dr. Orna Guralnik — the world-renowned clinical psychologist, psychoanalyst, and lead therapist on t ... Show More
1h 42m
Oct 22
Jay’s Must-Listens: Marriage Isn’t About Finding “The One” (5 Truths Every Couple Needs to Hear Before Marriage!)
How do you know when you’re ready to commit? Do you think love alone is enough? Marriage isn’t a destination, it’s a daily practice. It’s the ongoing choice to show up, grow, and recommit to each other through every season of change. In this special compilation, Jay brings togeth ... Show More
53m 7s