Jess and Scott dive into the often-misunderstood topic of boredom and its crucial role in child development. They explore why parents fear their children being bored, how screens have become the default solution to downtime, and the surprising developmental benefits that emerge when children learn to navigate unstructured time. You’ll learn practical strategies for teaching children to transform boredom into creativity, including Jess' approach of "getting the good going" and mindfulness techniques for all ages.
Whether you're a parent concerned about excessive screen time or an adult who's forgotten how to simply be present, this conversation offers valuable insights into reclaiming the lost art of boredom in our overstimulated world.
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