Tonight's Sleep Meditation with Karissa, we're going to take a mindful retreat amongst the hills and jungles of Malaysia, where we can soak in the nature sounds, and just relax.
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Love the S ... Show More
Jul 20
Manifesting Success | Guided Sleep Meditation
In tonight's Sleep Meditation with Karissa, we're going to be opening up to the possibility that wonderful things might be coming our way. We'll be teaching ourselves that we're worthy of success, so that when opportunities flow our way, we're ready to take them. Join Sleep Wave ... Show More
48m 54s
Jul 16
Agatha's Untold Mysteries: The Scarlet Coat | Cozy Mystery for Sleep
In tonight's Bedtime Story with Karissa, we're travelling to a small English town in the year 1926, where crime writer, Agatha, is enjoying some quiet time, away from her desk. Only, she soon finds herself wrapped up in a case, when she meets a woman in the old Turkish Baths wear ... Show More
48m 15s
Jul 15
Morning Meditation ✨ Mini Confidence Boost & Daily Affirmations
Use this mini meditation in the mornings for a wake-up confidence boost, and face the day from a place of calm. When you start your day grounded, you'll find yourself thinking clearer, and seeing the world in a more positive way. Join Sleep Wave Premium ✨ in just two taps! Enjoy ... Show More
9m 53s
Mar 2025
Guided Sleep Meditation to Relax and Unwind | 20 Minutes
This guided sleep meditation is designed to help you relax and unwind at bedtime. Let go of the day just passed, and ease into a deep, restful sleep. Guided meditation can help your mind and body make the transition from day to night, awake to asleep. Enter a state of deep relaxa ... Show More
21m 46s
Feb 2025
Bedtime Wind Down Guided Sleep Meditation | Unwind for Sleep
Relax and put the day behind you with this guided bedtime meditation that will help prepare your mind and body for a deep, restful sleep. This 20 minute bedtime ritual will train you to turn off, relax, and enter a calming state. By repeating this practice every night, you will f ... Show More
21m 30s
Jun 22
Manifest Abundance Deep Sleep Meditation & Affirmations
Fall asleep effortlessly and reprogram your mind for abundance with this powerful deep sleep meditation and affirmations. Let go of stress, scarcity, limiting beliefs, and fear as you drift into a peaceful night’s rest, guided by soothing affirmations and calming relaxation techn ... Show More
52m 14s
Jan 2025
Back to Sleep Meditation | Fall Back Asleep Fast | Deep Sleep Meditation
Get back to sleep fast with this guided sleep meditation. No matter why you've woken up, you can fall back to sleep easily and effortlessly. Follow along with this meditation, and in a few minutes, you'll be back in a deep, restful sleep. Let go and fall back asleep fast zzzAbout ... Show More
1h 1m
Jul 2024
Full Body Relaxation for Sleep - Follow Sleep Meditation for Women 💖😴
Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep, and I continue to get requests for sleep meditations all the time. So, I want to make sure you know ... Show More
25m 47s
Jul 2024
Full Body Relaxation for Sleep - Follow Sleep Meditation for Women 💖😴
Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep, and I continue to get requests for sleep meditations all the time. So, I want to make sure you know ... Show More
25m 47s
Jul 2024
Full Body Relaxation for Sleep - Follow Sleep Meditation for Women 💖😴
Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep, and I continue to get requests for sleep meditations all the time. So, I want to make sure you know ... Show More
26m 47s