Yesterday
How to Sit with Discomfort, UFC Cage Fight, Hair Loss Hacks
This week, we’re talking: hair content around the world, shopping in Seoul, more Midwest comedy dates, updates on Liza the cat, skin treatments in South Korea, Gemini season, riding the waves of weed sobriety, closing my rings on the Apple Watch, streak fixations, sitting with di ... Show More
31m 14s
Jun 10
Why We Love Office Supplies w/ the "Staples Baddie"
“Y’all, let’s make a mug. Tap in.” As we continue to thrive during Pride Month, JVN sits down with TikTok superstar Kaden Rowland, aka the “Staples Baddie,” to talk all things office supplies, retail life, and internet fame. From the joy of a perfectly stocked stationery aisle to ... Show More
33m 43s
Jun 8
How to Come From a Place of Gratitude, Navigating Grief, and an Office Supplies Spelling Bee
This week, we're talking: Thoughts on the recent Queer Eyes news, an update on our Pet family, talking about trauma without becoming our trauma, getting better at grief, exciting developments in the JVN Hair camp, JVN & Mark’s Anniversary, TikTok roundup, JVN & Beyonce on bikes, ... Show More
38m 13s
Sep 2025
Why Violence & Revenge Fantasies Feel Good - James Kimmel Jr. - #989
James Kimmel Jr. is a professor at Yale, a psychiatrist, and an author. Why are we drawn to revenge? From playground grudges to epic betrayals, the urge to strike back is universal. But is it a survival mechanism, or an ancient drive that no longer fits the modern age? Expect to ... Show More
1h 38m
Oct 2024
How to Overcome a Painful Past & Break Codependent Attachment, Expand Consciousness, & Find Yourself, with Pete Holmes
Transform the Pain from Relationship Betrayal into Radical Self-Reinvention & Channel Your Anger into a Powerful Protective Force! The hilarious and brilliantly philosophical comedian Pete Holmes is in the MBB studio this week to share his thoughts on the nature of reality & cons ... Show More
1h 26m
Jul 2025
From Victim to Victor: Rise Above Trauma with Dr. Scott Barry Kaufman
What if the biggest obstacle holding you back isn’t your past but your mindset? Psychologist Scott Barry Kaufman, PhD, challenges everything you think you know about trauma, resilience, and personal growth. In this episode, you’ll discover why labeling every setback as “trauma” c ... Show More
17m 30s
Jul 2025
Most Replayed Moment: The Role of Dopamine in Addiction and Motivation - Anna Lembke
In today’s moment, renowned neuroscientist and author, Anna Lembke, explores the fascinating science of dopamine and its impact on our behaviour. Discover why dopamine is fundamental to survival, how it drives pleasure and motivation, and why we are more vulnerable to addiction t ... Show More
23m 8s
Aug 2025
Scrolling Ourselves Sick: The Hidden Cost of Constant Connection
Social media platforms are designed to hijack our brain’s reward system, keeping us hooked through endless dopamine hits. This constant stimulation fragments our attention, reshapes our behavior, and can lead to burnout, anxiety, and even addiction—especially in developing brains ... Show More
1h 5m
Revenge, why do we want to get revenge so bad? And where does that urge come from? And how do we go from wanting to get revenge to being able to forgive someone or others? James Kimmel Jr., Yale lecturer and co-founder of the Yale Collaborative for Motive Studies, is on Getting Better this week to teach us just that. James gives us insight into the psycholog ... Show More
<p dir="ltr">The psychology and neuroscience of revenge.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://www.jameskimmeljr.com/">James Kimmel, Jr.</a> is a lecturer in psychiatry at the Yale School of Medicine, an expert on revenge, a lawyer, and the founder and co-di ... Show More
