Mar 11
Dopamine Dressing: How Clothes Can Boost Your Mood with Marie Claire’s Editor-in-Chief (Nikki Ogunnaike)
What if getting dressed could actually help you feel better? This week, JVN sits down with Marie Claire Editor-in-Chief Nikki Ogunnaike to talk about dopamine dressing, personal style, and why fashion is so much deeper than just clothes. Together, they get into how to figure out ... Show More
40m 55s
Mar 9
WMD Playbook, Escalation in Iran, Daylight Savings
This week we’re talking: prepping for the Hot & Healed comedy tour, self-tape adventures, new Instagram follows, shopping quirks, our weekly spelling bee, dermatologist updates, geopolitical reflections on the military action Iran, answering your listener questions, and of course ... Show More
29m 33s
Sep 2025
#989 - James Kimmel Jr. - Why Violence & Revenge Fantasies Feel Good
James Kimmel Jr. is a professor at Yale, a psychiatrist, and an author. Why are we drawn to revenge? From playground grudges to epic betrayals, the urge to strike back is universal. But is it a survival mechanism, or an ancient drive that no longer fits the modern age? Expect to ... Show More
1h 38m
Oct 2024
How to Overcome a Painful Past & Break Codependent Attachment, Expand Consciousness, & Find Yourself, with Pete Holmes
Transform the Pain from Relationship Betrayal into Radical Self-Reinvention
&
Channel Your Anger into a Powerful Protective Force!
The hilarious and brilliantly philosophical comedian Pete Holmes is in the MBB studio this week to share his thoughts on the nature of realit ... Show More
1h 30m
Jul 2025
From Victim to Victor: Rise Above Trauma with Dr. Scott Barry Kaufman
What if the biggest obstacle holding you back isn’t your past but your mindset? Psychologist Scott Barry Kaufman, PhD, challenges everything you think you know about trauma, resilience, and personal growth. In this episode, you’ll discover why labeling every setback as “trauma” c ... Show More
17m 30s
Jul 2025
Most Replayed Moment: The Role of Dopamine in Addiction and Motivation - Anna Lembke
In today’s moment, renowned neuroscientist and author, Anna Lembke, explores the fascinating science of dopamine and its impact on our behaviour. Discover why dopamine is fundamental to survival, how it drives pleasure and motivation, and why we are more vulnerable to addiction t ... Show More
23m 8s
Aug 2025
Scrolling Ourselves Sick: The Hidden Cost of Constant Connection
Social media platforms are designed to hijack our brain’s reward system, keeping us hooked through endless dopamine hits. This constant stimulation fragments our attention, reshapes our behavior, and can lead to burnout, anxiety, and even addiction—especially in developing brains ... Show More
1h 5m
Revenge, why do we want to get revenge so bad? And where does that urge come from? And how do we go from wanting to get revenge to being able to forgive someone or others? James Kimmel Jr., Yale lecturer and co-founder of the Yale Collaborative for Motive Studies, is on Getting Better this week to teach us just that. James gives us insight into the psycholog ... Show More
<p dir="ltr">The psychology and neuroscience of revenge.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://www.jameskimmeljr.com/">James Kimmel, Jr.</a> is a lecturer in psychiatry at the Yale School of Medicine, an expert on revenge, a lawyer, and the founder and co-di ... Show More
