episode-header-image

May 2025

57m 59s

Consent & Sexuality in an Accepting Home...

HUNTER CLARKE-FIELDS

About this episode

In this conversation, Hunter Clarke-Fields and Rachel Simon discuss the importance of sexuality education, creating a shame-free environment for children, and the role of consent in parenting. They explore how to navigate conversations about consent, boundaries, and healthy relationships, emphasizing the need for open communication and representation of dive ... Show More

Up next

From “Touched Out” to Turned On: Mindful Intimacy - Dr. Rebecca Eudy

Parenting can leave intimacy feeling impossible—but it doesn’t have to. In this episode, Hunter Clarke-Fields talks with Dr. Rebecca Eudy, sex therapist and author of Parents in Love, about navigating desire, connection, and pleasure in long-term relationships. You’ll discover: • ... Show More

Mindful Middle Invitation for The Overstretched Caregiver

This episode is an invitation to keep the support going. Hunter Clarke-Fields and Dr. Chris Willard explore why mindfulness is so hard to sustain on your own—and how practicing together can make it feel possible again. The Mindful Middle is a three-week live group coaching space ... Show More

The Overstretched Caregiver: Everyone Needs You at Once

Caring for kids, aging parents, and work—often all at once—can leave caregivers exhausted, overwhelmed, and silently burning out. In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields and clinical psychologist Dr. Christopher Willard explore the unique emotional and n ... Show More

Recommended Episodes

Parent Yourself First: Break Generational Cycles for Better Parenting

Unresolved childhood wounds can influence your reactions and relationships with your children. By breaking generational cycles and cultivating self-awareness, parents can create more empathetic, connected and supportive environments for their families. This week, I welcome back ... Show More

Let’s Talk About Sex

<p>There’s no “right” time for the sex talk. Just ask Dr. Becky - who ended up explaining condoms to her 5-year-old on a crowded New York City subway. Of course, it’s normal for these conversions to feel awkward - especially if you didn’t have them growing up. In today’s episode, ... Show More

240: Talk to Your Boys: Raising Confident, Caring Young Men

Many boys are struggling, and parents are often left wondering how to reach them. If your tween or teen son seems distant, gives one-word answers, or is spending too much time online, you’re not alone. In this episode of “Ask Lisa: The Psychology of Raising Tweens & Teens,” psych ... Show More

You May Also Like: Sex Ed with DB

<p> We’re dropping in with an episode from <em>Sex Ed with DB</em>, a podcast all about inclusive, pleasure-focused sex ed. In this episode, host Danielle Bezalel sits down with Dr. Emily Nagoski — bestselling author of <em>Come As You Are</em> — to talk about what it really take ... Show More

What No One Told You Would Change Your Relationship After Having a Baby with Rachel Shepard Ohta

This episode explores how having a baby reshapes a couple’s relationship in ways few anticipate, from sleep deprivation and shifting roles to unexpected emotional triggers. Rachel shares her own experiences of disconnection, especially after her second child, and normalizes the c ... Show More

30. Intentional Parenting, Nervous System Regulation, and Kids’ Emotional Health | Katie Crosby of Thriving Littles

All parents want their kids to feel safe and secure in the world around them. Yet often, parents can send kids the message that their big emotions are unsafe. As an occupational therapist who is well versed in supporting kids’ emotions, Katie starts by providing some helpful defi ... Show More

680. Nourish Your Inner Child

Bethany Webster is a global expert on healing the “Mother Wound,” something K+L have been intimately working with for a while now. It’s the source of so much trauma in our lives, with generation after generation of mothers passing along the damaging beliefs embedded into them by ... Show More

The Follow-Up: 5 Things to Stop Doing as Parents

In this week’s Follow Up, Dr. Mona revisits one of her earliest and most popular episodes: 15 Things We Need to Stop Doing as Parents. This quick-hit version pulls out 5 powerful reminders that every parent needs to hear. From the viral Instagram post that sparked thousands of sa ... Show More

797. What They Don't Tell You About Birth Control

Ricki Lake and her longtime business partner and filmmaker, Abby Epstein, join the show today to talk about their groundbreaking new documentary film, The Business of Birth Control – a truth finding journey where they tell the impactful stories of women who’ve had a whole range o ... Show More

Ep. 192: The Kids are Alright: with Gabby and Ben Blair

In this episode, Alison and Eric welcome the insightful couple Gabby and Ben Blair to discuss their new book The Kids Are Alright. The Blairs open up about the highs and lows of parenting, revealing how their experience raising six kids over 27 years shaped their unique approach ... Show More