What does it take to be at the top of your game – and how long can you stay there? On this week’s episode of the WHOOP Podcast, WHOOP Founder & CEO, Will Ahmed, sits down with the world's most prolific footballer, Cristiano Ronaldo, to discuss the important role of recovery, sleep, and discipline in Cristiano’s life. Cristiano reveals his impressive WHOO ... Show More
Nov 26
How to Optimize Nutrition with Registered Sports Dietician, Angie Asche
<p>On this month's edition of the WHOOP Podcast How To Series, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with Registered Sports Dietician, Angie Asche to explore what it really means to fuel for performance as an athlete. Angie ... Show More
57 m
Nov 19
Improving Sleep Performance For You and Your Family with Dr. Angela Holliday-Bell
<p>On this week’s episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Dr. Angela Holliday-Bell, physician and certified sleep specialist, to discuss the importance of sleep training from infancy to adulthood. Dr. Holliday-Bell ... Show More
51m 31s
Nov 12
How 3x Olympic Gold Medalist Aly Raisman is Redefining Recovery and Resilience
<p>This week on the WHOOP Podcast, WHOOP Founder and CEO, Will Ahmed, sits down with 3x Olympic Gold Medalist, Aly Raisman to discuss the ins and outs of Aly’s gymnastics career. Aly opens up about her experience training, the intense pressures of elite competition, and how it to ... Show More
1h 6m
Nov 2024
Cristiano Ronaldo: The alcoholic's son who became a workaholic
Vain, disciplined, consistent: Cristiano Ronaldo is a football legend like no other. How did this hyper-athletic, prone-to-cry Portuguese player become such a dominant force—not only in football but on the world stage? This episode is the first of two on the legendary football pl ... Show More
1h 1m
Jun 2025
Cristiano Ronaldo Vs Lamine Yamal | Who Was The Best At 17?
Welcome to Rio Reacts, where Rio Ferdinand gives his raw, unfiltered reactions to the stories that get your WhatsApp groups buzzing!This episode, Rio's talking about two generational talents:🔥 Cristiano Ronaldo's Unbelievable Career: 938 career goals?! Rio breaks down Ronaldo's ... Show More
16m 33s
Dec 2024
The Brazilian Ronaldo and the 1998 World Cup Mystery
12 July 1998, Paris. It’s the FIFA World Cup – France vs. Brazil. Brazil has the unstoppable Ronaldo (O Fenômeno – the Phenomenon) on their side, and crowds are expecting a Brazilian win. Suddenly before the match, it’s announced Ronaldo isn’t going to play. Then, suddenly, he is ... Show More
1h 23m