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May 2025
18m 16s

3391: 3 Habits That Will Make You Unstop...

Dr. Stephen Cabral
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Today
3833: Why You Can Have High-Histamine Symptoms Without Eating High-Histamine Foods (TWT)
Histamine issues are often blamed on the foods we eat, but the truth is that your body can produce excess histamine even when you are avoiding high histamine foods. Many people eliminate foods like aged cheese, fermented foods, wine, and cured meats, yet continue to experience sy ... Show More
14m 58s
Yesterday
3832: Focus On This, Instead of the Outcome (MM)
Most people become discouraged because they focus too heavily on the results they want instead of the daily actions they can control. Whether you're trying to lose weight, improve your health, build a successful career, or strengthen your relationships, meaningful change rarely h ... Show More
16m 51s
Aug 2
3831: Benefits of Sauna, Detox & MCAS, Using Estrogen Cream, History of Ayurveda, Waking at Night Feeling Sick (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Michelle: Hi Dr. Cabral! Thank you for ALL that you do! During the summer I hardly use my sau ... Show More
22m 53s
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