logo
episode-header-image
May 2025
1h 17m

Tania Singer – The Power of Two

MIND & LIFE INSTITUTE
About this episode
In this episode, Wendy speaks with social neuroscientist and contemplative researcher Tania Singer. Tania is a world leader in studying empathy and compassion, and her pioneering work explores the interpersonal aspects of the brain and contemplative practice. This conversation covers many topics, including: her lifelong fascination with social interacti ... Show More
Up next
Jul 10
Mapping Transformation – cathy-mae karelse, Rufus Pollock & Gretchen Steidle
To conclude this mini-series, guest host Jamie Bristow is joined by Gretchen Steidle, cathy-mae karelse and Rufus Pollock to step back from individual approaches explored so far and consider the wider field they are collectively helping to shape. As interest in contemplative appr ... Show More
1h 8m
Jun 26
Working Within Systems – Thomas Legrand, Rachel Lilley & Wakanyi Macharia-Hoffman
In this episode of the mini-series on systems change, guest host Jamie Bristow turns the lens around. Rather than beginning with a particular inner approach and asking what it might offer, the conversation starts with the system itself: the patterns, power dynamics and meaning-ma ... Show More
1h 5m
May 22
Theory U: Guiding Awareness-based Systems Change – Katrin Kaufer, Martin Kalungu-Banda and Megan Seneque
In this panel conversation, guest host Jamie Bristow is joined by Katrin Kaufer, Martin Kalungu-Banda and Megan Seneque to explore Theory U and the wider field of awareness-based systems change. Developed through the Presencing Institute, Theory U is one of the most widely applie ... Show More
1h 8m
Recommended Episodes
May 2023
Episode 60: Dr. Tony Nader
In the latest Rupert Spira podcast episode on Advaita Vedanta Rupert talks with author, neuroscientist and head of the international Transcendental Meditation organisation in over 100 countries, Dr Tony Nader. The conversation delves deep into the Vedantic perspective on topics s ... Show More
1h 30m
Sep 2025
(#4) Elise’s Top Ten: The power of vulnerability | Brené Brown
Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share. Hosted on Acast. See a ... Show More
21m 46s
Mar 2024
#61 - Cultivating Self-Compassion w/ Dr. Kristin Neff
<p><span style="font-weight: 400;">In this episode I got to sit down with Kristin Neff, a pioneer in self-compassion research who has been recognized as one of the most influential researchers in psychology worldwide. We talked all about her findings about self-compassion and how ... Show More
50m 33s
Feb 2023
101. The Power of Healing in Groups with Tanya Cole-Lesnick
tail spinning
49m 20s
Oct 2023
How to Master Mindfulness with Shauna Shapiro
In this episode, Shauna Shapiro, a renowned expert in mindfulness and clinical psychology, shares some of the science behind mindfulness and the power of intentions. Her inspiring journey of healing and self-discovery, coupled with her studies in neuroscience and psychology, rein ... Show More
1h 8m
Mar 2025
How To Find Meaning In Life - According to Science! (with Dr. Tatjana Schnell)
In this episode, I sit down with Dr. Tatjana Schnell, a leading researcher in the psychology of meaning, to talk about what it really means to live a meaningful life. We explore how people navigate existential crises, the different ways we construct meaning, and why the experienc ... Show More
57m 46s
Aug 2022
Episode 48: Kimberley Snyder
In this latest episode, Rupert talks with Kimberley Snyder from The Feel Good Podcast about awakening to the innate peace of your true self. This delightful conversation touches on many common topics discussed in spiritual circles today, such as: the ego; forgiveness; how to deal ... Show More
48m 24s
Sep 2025
(#4) Elise’s Top Ten: The power of vulnerability | Brené Brown
Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share. Hosted on Acast. See a ... Show More
21m 46s
Apr 2024
Dr. Thema Bryant: Can Religious Trauma be Healed?
Dr. Thema Bryant (therapist, minister, and spoken word artist) and Rainn Wilson give their unique perspective on the duality of faith as both a lifeline and a source of deep trauma for different people. With her background as the former president of the American Psychological Ass ... Show More
1h 2m
Feb 2025
Using Heart-Based Connection in Building Healthy Relationships with Dr. Thema Bryant
In this enlightening conversation, Kimberly interviews Dr. Tamah Bryant, a renowned psychologist and author, about her new book 'Matters of the Heart.' They explore the significance of emotional connections, the journey of healing from trauma, and the importance of self-compassio ... Show More
53m 7s