Date nights are a wonderful and important way to connect with your partner and strengthen your relationship. Think you’re too busy for one? On this episode of Small Things Often, we give you options that can fit into any schedule.
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Jan 2025
Episode 221 - Clean Slates
What comes to mind when you hear the phrase "a clean slate"? Maybe it conjures an image of fresh, untrodden snow—a bright white canvas untouched by the past. A new year offers that same sense of possibility: a reset button, a chance to rewrite your story, redefine your values, an ... Show More
25m 19s
Sep 2024
Ep. 254 - The first step to getting over your ex
Struggling with where to start in getting over your ex? This episode dives into the different starting points based on your unique situation. Whether you’re longing for your ex back, overwhelmed by emotions, obsessing over them, or uncertain about your future, we've got you cover ... Show More
16m 23s
Aug 2024
(Rewind): What to Do When Your Ex Moves on RIDICULOUSLY FAST
When your ex moves on quickly, it can feel like a gut punch. It leaves you questioning everything – the relationship, your self-worth, and the life you two built together. If you’re going through this, know you’re not alone. This episode dives deep into understanding those tough ... Show More
11m 8s
Mar 2025
How to Move from Stuck to Clear: The Reset That Changes Everything
Ever feel like your emotions are getting in the way of how you want to show up in tough moments? In this episode, I share The Reset Strategy—a powerful mindset shift that helps you pause, clear the noise, and respond with intention. Whether you're navigating conflict, meltdowns, ... Show More
9m 13s
May 12
(Matt Monday): How to Choose the Right Person
If you’ve ever found yourself stuck in a pattern of falling for the wrong people, you’re not alone—but that doesn’t mean you’re doomed to repeat the same mistakes. In this video, I’ll show you how to rewire the way you experience attraction. In it, I share five specific shifts th ... Show More
13m 32s