logo
episode-header-image
May 2025
1h 1m

218 Finding Freedom From... Pt. 1: Lonel...

Roy Biancalana
About this episode

Roy's new 5-part podcast series is about finding freedom from dangerous and destructive emotional experiences that seem to imprison us and keep us from a life of joy, playfulness and peace.

 

You'll not only learn how to deal these issues when you're caught in their debilitating grip, but more importantly, you'll discover their root cause which will allow you to you rarely, if ever, experience them again.

 

In part one of the series, the focus is on loneliness. One would think that after over 20 years of social media, we'd feel more connected than ever, but we don't. In fact, all the research points to an epidemic of loneliness, and that's why this topic leads this series.

 

You'll learn…

·      That loneliness is a spiritual problem, not a relational problem;

·      3 ways we create our own loneliness;

·      The terrible and destructive things loneliness makes us do;

·      Why "The Soulmate Syndrome" causes loneliness;

·      6 beautiful sources of love that we mostly dismiss and ignore;

·      And much, much more.

 

Additional Resources Roy may have mentioned on the show:

 

Roy's Website: https://coachingwithroy.com

 

Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/

 

Roy's 4 Books:

·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/

·      Relationship Bootcamp: https://amzn.to/360UsMR

·      Attracting Lasting Love: http://amzn.to/1UnYeYh

·      A Drink with Legs: https://amzn.to/31UBl3K

 

 

Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/

 

Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

 

The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Up next
Nov 17
246 The Single Insight That Leads to Attracting Lasting Love
<p class="MsoNormal">You have probably tried just about everything to find your life partner. You've sought the wisdom of the "experts"—watching their videos, reading their books and listening to their podcasts. You've tried a few online dating sites or perhaps hired a matchmaker ... Show More
59m 36s
Nov 10
245 Why Seeking a Relationship Keeps You from Having One
What if it is your desire for a relationship that is keeping you from having one? That is such a crazy suggestion, isn't it? But what if it's true? Could it be that hidden within our desire to be in a relationship was an unconscious motivation that was, in fact, sabotaging us and ... Show More
1h 11m
Nov 3
244 The Secret to Being a "High Value" Partner
What do you bring to the table? This is a question being asked on social media, podcasts and nearly everywhere people discuss dating and relationships. And while it's often asked in a judgmental and condemning way, it is a legitimate question. What makes us a great partner? A "hi ... Show More
1 h
Recommended Episodes
Jul 2025
How to Deal with Loneliness and Build Meaningful Connections
What if loneliness isn't something to fix, but something to listen to? On this episode, Haesue sits down with Case Kenny, writer and podcast host of New Mindset, Who Dis? to unpack what loneliness really teaches us when we stop running from it. Case opens up about the profound di ... Show More
47m 1s
Feb 2025
The Loneliness Paradox: How to stop being needy and start being magnetic
The more we fear loneliness, the more we scare people away. Connection is our birthright. Yet in our rush to avoid loneliness, we often make things worse. This is a story about the paradox at the heart of human relationships. But it's also a story about possibility. Key takeaways ... Show More
27m 18s
Sep 2024
302. Why You Feel Lonely (Even if You Have Friends) and Three Solutions that Work
<p>Feeling lonely sucks! If you’re here with me now, you’ve likely experienced the pain of feeling lonely or isolated at some point in your life. Social connection is imperative for humans. It improves our mental well-being and our physical health. Studies have even shown that a ... Show More
44m 50s
Feb 2025
The Hidden Reason You Fall for People Who Hurt You | Helen Hunt & Harville Hendrix | EP 76
<div class="ql-block" data-block-id= "block-92fa2b57-e370-40f2-a1cf-83ba647261ec">Have you ever wondered why we are drawn to people who challenge us the most?</div> <div class="ql-block" data-block-id= "block-d6f86497-2516-44de-b476-90c32fbd600e"> </div> <div class="ql-block" dat ... Show More
54m 29s
Apr 2025
Ep. 275 – Working With Truth in Relationships
<p><strong>In this classic Q&amp;A session from the 1980s, Ram Dass talks about soul mates, marriage and open relationships, working with truth in relationships, and much more.</strong></p><p><strong>In this episode of Here and Now:</strong></p><ul><li>Ram Dass begins with questi ... Show More
41 m
Nov 9
Finding Real Community in a Digital World | The Connected Life: Part 3
<p>Ever feel like you're going through the motions but missing what really matters? You were designed for love—and love isn't formed in comfort, but in community. We're talking about how life changes when we're part of God-honoring community.</p><p>NEXT STEPS<br />Have you made t ... Show More
32m 33s
Oct 17
"Why Do I Feel So Lonely?" The Truth About Loneliness No One Tells You
Loneliness isn’t proof that something’s wrong with you.It’s proof that there’s something inside you still alive enough to want connection.JB Copeland unpacks the psychology of chronic loneliness — what it really means when you’ve “always felt lonely.” From childhood attachment to ... Show More
35m 33s
May 2025
44. Loneliness: When You Crave Connection and Fear It Too
🎁 Get 40% off all resources to celebrate Healing CPTSD turning one with the code GRATITUDE at checkout 🎁⁠⁠ ⁠⁠⁠⁠⁠Nervous System Workbooks⁠⁠⁠ | ⁠⁠EMBODY The Workshop⁠⁠⁠In this episode, we're diving into the tender experience of loneliness — and how it hits differently when you’ve ... Show More
16m 23s
Apr 2025
From Loneliness to Belonging: Small Steps That Change Everything with Jillian Richardson
In this episode, Jillian Richardson discusses the journey from loneliness to belonging and shares the small steps that can change everything. She delves into why friendship takes more effort than we expect and how we can actually get better at it. Jillian also explores what gets ... Show More
57m 42s