logo
episode-header-image
May 11
31m 34s

Avoid Emotional Traps: Key Mistakes to P...

The Stoic Community™
About this episode
Are you making choices that lead you astray? The ancient Stoics revealed a powerful strategy for decision-making that can guide you away from pitfalls. In this episode, explore a unique Stoic perspective: focus on what to avoid rather than what not to do. These enduring principles will enable you to pinpoint and sidestep hidden traps and common mistakes. Dis ... Show More
Up next
Jun 1
Harness Stoicism for Successful Relationships
Do you face challenges in your relationships? Stoicism provides powerful insights, beginning with mastering your emotional reactions and responses. Discover how to shift from assigning blame to fostering stronger, more fulfilling connections through Stoic wisdom. We explore: Owni ... Show More
31m 32s
May 19
Stoic Life Hacks for Becoming a Self-Driven Leader
Many people feel powerless, but the Stoic truth reveals that you are the ruler of your life. In this episode, discover effective Stoic tools to take control and govern your inner realm. Learn how to: Reclaim your mental sovereignty and eliminate excuses Master your emotions rathe ... Show More
27m 19s
May 3
Avoid Regret: Transform Your Life for the Better
Are you living the life you truly aspire to? In 50 years, you might regret not acting sooner, but it's never too late to change course. Discover fundamental principles that enable you to take command of your future and effect lasting change. These enduring techniques will guide y ... Show More
27m 36s
Recommended Episodes
Jan 2025
Choosing Your Counsel and Thoughts Wisely (Meditations 3.4)
In this episode, Tanner explores the rich insights of Meditations 3.4 by Marcus Aurelius, focusing on four main Stoic principles. Marcus warns against wasting time on unnecessary concerns about others, emphasizing opportunity cost and the importance of focusing on appropriate ext ... Show More
19m 8s
Mar 2025
Adam Lane Smith & Shallon Lester: Avoidant Attachment Red Flags – “Never Trust Words Alone”
In this episode, Adam Lane Smith and Shallon Lester expose the hidden red flags of avoidant attachment and why trusting words alone can lead to heartbreak. They break down the toxic dating patterns that leave women feeling unworthy, discuss why men rarely change without consequen ... Show More
1h 16m
Jan 2025
S2 EP6 | The Right Decision Often Feels Wrong | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 2, Episode 6 of The Messy Podcast! In this episode, we dive into The Let Them Theory by Mel Robbins to help you make tough decisions and live a life true to yourself, even when it feels uncomfortable. We explore the powerful idea that negative emotions are a nat ... Show More
14m 42s
Mar 2024
Breaking Bad Habits And Habituating Good Ones
In this practical episode of "Practical Stoicism," I delve into the critical art of forming good habits, a cornerstone of personal growth and self-improvement. Starting with a deep dive into the nature of bad habits—those that are not chemical addictions or compulsions but rather ... Show More
26m 6s
Jul 1
Your Thoughts Are Lying to You—How to Break Free from Negative Thinking For Good | Marisa Peer (Fan Fav)
This is a Fan Fav episode. Taking back control over your mind, and ultimately your life, starts with understanding just how powerful your thoughts really are. In this episode, I sit down with the legendary Marisa Peer—therapist, author, and creator of Rapid Transformational Thera ... Show More
1h 19m
Sep 2024
Are you focused on something useful? (Meditations 2.7)
In this episode, I discuss Meditation 7 from Book 2 of Meditations, where Marcus Aurelius advises us to give ourselves moments of quiet to focus on learning something good, while also warning against aimlessness. I explore how modern distractions—whether from media, politics, or ... Show More
12m 3s
Jan 2025
How To Overcome Your Personal limits: Grow Out Of Your Comfort Zone
The laws of physics are the only true limits, stop letting your brain set fake limits. We accrue all sorts of limiting beliefs for different reasons. Our culture and reference points hide them from us. Or fear of failure keeps us small. This episode explores the psychology of sel ... Show More
33m 43s
Feb 2024
Stop Disappointing Yourself - The Four Pillars of Tranquility
We delve deep into stoicism and psychological strategies to empower your present self, aligning it seamlessly with your future goals. Discover the importance of living authentically, where your actions resonate louder than words. This journey through mindset transformation offers ... Show More
16m 31s
Feb 2025
217. Silence Your Inner Critic: How to Stop Caring What Others Think (Without Burning Professional Bridges)
Are you tired of holding back in meetings, second-guessing your decisions, or letting the fear of judgment keep you from sharing your brilliant ideas? In this value-packed episode, we're diving deep into how to break free from approval-seeking behavior and show up powerfully in y ... Show More
21m 21s
Jul 2024
2235: Is Anger Ever a Good Thing in a Relationship by Kim Giles and Kristena Eden of Core Living Essentials on Dating Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2235:Kim Giles and Kristena Eden provide insightful advice on managing anger in relationships by identifying core fears and ... Show More
12m 30s