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May 2025
6m 41s

Quiet Your Mind, Calm Your Soul (Female ...

GUIDED MEDITATION
About this episode
Hey friend, it’s Jody Agard. The mind can be loud, but peace is always available to us. Today’s meditation is a simple invitation to quiet the mind and calm the soul—so you can feel refreshed. Take a deep breath, and let’s get still. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices 
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